Nutritional analysis: 1.
Lemon contains nicotinic acid and rich organic acids, and tastes extremely sour. Citric acid juice has a strong bactericidal effect, which is very beneficial to food hygiene. Experiments show that lemon juice with strong acidity can kill all bacteria in shells within 15 minutes. 2.
Lemon has a strong aroma, which can remove the fishy smell of meat and aquatic products and make the meat more tender. Lemon can also promote the secretion of proteolytic enzymes in the stomach and increase gastrointestinal peristalsis. In the daily life of westerners, lemons are often used to make cold dishes and pickled foods. 3.
Lemon juice contains a lot of citrate, which can inhibit the crystallization of calcium salt, thus preventing the formation of kidney calculi, and even the formed stones can be dissolved. Therefore, eating lemon can prevent and treat kidney calculi's disease and reduce stones in some patients with chronic kidney calculi. 4.
Eating lemon can also prevent and treat cardiovascular diseases, alleviate the role of calcium ions in promoting blood coagulation, and prevent and treat hypertension and myocardial infarction. Citric acid can contract and strengthen capillaries, reduce permeability, improve coagulation function and platelet number, shorten coagulation time and bleeding time by 365,438+0% ~ 765,438+0%, and has hemostatic effect. 5.
Fresh lemon is rich in vitamins and is a natural beauty product, which can prevent and eliminate skin pigmentation and has whitening effect. 6.
Raw lemon also has a good effect of preventing miscarriage and stopping vomiting, so lemon is a fruit suitable for women. Lemon is suitable for people: the general population can eat 1.
It is suitable for pregnant women with dysphoria, dyspepsia, vitamin C deficiency, restless fetus, kidney calculi patients, patients with hypertension and myocardial infarction; 2.
People with gastric ulcer, hypersecretion of gastric acid, dental caries and diabetes should be careful to eat. The dietotherapy function of lemon: lemon tastes sweet and sour, has a flat nature, and enters the liver and stomach meridians; Has the effects of resolving phlegm, relieving cough, promoting fluid production and invigorating spleen; Indications: bronchitis, whooping cough, vitamin C deficiency, heatstroke, polydipsia, anorexia, anorexia and asphyxia in pregnant women. Guide to lemon practice: 1.
Not suitable for fresh food, because it is too sour, it can be used for side dishes and juicing; 2.
Lemon has a strong aroma, which can alleviate the fishy smell of meat and aquatic products and make the meat more tender. 3.
Used for overwork and body aches and weakness: 3 grams of stone, ground into powder, and served with 30 grams of rice wine every night before going to bed.
The answer comes from the official website of Mei Mei Recipe.