Ingredients: milk, whipped cream, sugar, raw eggs.

Practice: prepare your own ingredients, put the milk in the basin, then pour a spoonful of sugar, then put it on the gas stove and keep warm with low fire. During the heating process, stir continuously until all the sugar is dissolved. It is naturally wet and cold after flameout. Beat the eggs into a bowl and stir well in one direction, then pour in the whipped cream and stir well.

Mix milk, eggs and whipped cream together, and then sieve them twice with a sieve until there are no coarse particles on the surface. At this time, find a neat water-free and oil-free Aquarius and put it in. Heat-resistant water bottles should be placed in a baking tray, with a little water, and baked in an electric oven at 150 degrees for about 40 minutes.

Second, big black beans. The highly recommended recipe is black bean walnut soybean milk.

Ingredients: walnut kernel, black beans, soybeans and sugar.

Practice: Clean up your own ingredients, control the noodle water and put it in the plate for later use. Find a bigger bowl, add soybeans and black beans, and soak them in 5 times of water for 4 hours.

Next, put soybeans, black beans and walnuts into the soymilk machine, add water, cover it, open the soymilk machine, and pour it out after it is done. Add a spoonful of sugar and stir well. When it gets cold, you can eat it.

Third, white sesame seeds. White sesame is also rich in calcium, with an average of 100 g of peanut butter containing calcium 1057 mg. Cooking with peanut butter is nutritious and delicious.

Homemade sesame paste with recipes is highly recommended.

Ingredients: white sesame and sesame oil.

Practice: Wash the raw sesame seeds first, drain the surface water after washing, and then put them in a cool and naturally ventilated place to dry. Find a pot, put peanuts in it, and stir fry slowly. When cooked, pour it out until the color is yellowish.

After the white sesame seeds are wet and cold, put them into the wall-broken health machine, add a small amount of sesame oil, run the equipment, and punch in very delicately. At this time, pour them out. Put it in a water-free and oil-free bottle, cover it and keep it in the refrigerator. Take it out when you have to drink it, take it out with a clean spoon and put the rest in the refrigerator.

Fourth, kelp silk. The highly recommended recipe is cold kelp.

Ingredients: kelp, soy sauce, oil consumption, onion, garlic, cooked white sesame, cooking oil, rice vinegar, white pepper and cooking oil.

Practice: buy kelp and soak it for an hour in advance, then add water to the pot, boil it, put it in and cook for three minutes, and pick up and drain the surface water.

Flatten garlic, peel it, cut it into pieces, put oil in a wok, heat it for 6 minutes, add garlic paste and stir-fry until fragrant, add Chili powder, cook it on low heat until the color turns red, pour in soy sauce, oil consumption, white pepper powder and rice vinegar, mix well, turn off the heat and pour it on kelp. Sprinkle a spoonful of cooked sesame seeds on the room, add a little onion and mix well.

Five, cheese. The recipe cheese corncob is highly recommended.

Ingredients: corn, corn flour, cooking oil, cream cheese, sugar.

Practice: First, prepare two fresh corn in advance, peel the corn, clean it, add water to the pot, add the corn after boiling, boil it, and drain the water for later use. The water does not need to be too dry. At this time, add two spoonfuls of cassava starch to the room and stir well so that each corn is stained with a small amount of cassava starch.

Then put the cream cheese in and stir well. Prepare the wok for preheating in advance, pour in a little oil, pour in corn, tamp it with a shovel, and continue to fry for 5 minutes on low heat. At this time, the corn will stick together, then add more boiling oil to the pot and fry slowly for three minutes. Take out the treated corn husks, sprinkle some sugar, and wait until it is wet and cool.