Lipu taro, produced in Guangxi, has a dense purple marble pattern on its cross section, which is very beautiful. Lipu taro is rich in mucin, which can be converted into immunoglobulin in human body after eating, which can improve immunity. In addition, it is also rich in fluorine, which has a good effect on the development of children's teeth. Children eating taro can prevent dental caries.
Crispy Lipu taro
Ingredients: Lipu taro, salt, onion, garlic and a little vegetable oil.
Steps:
1, peel and rinse the taro in Lipu.
2. Cut into strips the thickness of your little finger. I didn't cut it too long. Let the child hold it.
3. Wash the shallots, cut the shallots for later use, peel the garlic seeds and pat them flat with a knife.
4, the oil pan is hot, taro goes in, stir fry small portions. It's best to use a non-stick pan here, which is very easy to operate and has no difficulty at all.
5. When the taro begins to turn yellow, when it is 78% mature, add garlic and stir-fry the fragrance.
6, until the taro is completely fried, friends who can't judge the maturity use a spatula to cut the taro. If it can be cut off, it means it is ripe. Add salt and shallots at this time.
7. Turn it evenly in a few seconds. The taro shell is crisp and the inside is soft and fragrant. It doesn't need much seasoning, and it's as delicious as snacks. Children as snacks and adults as wine are all very good.