1, eat fruit

Diarrhea can be treated with some fruits, but not all fruits can be eaten. Diarrhea can eat apples, pomegranates and so on. ; Don't eat pears, watermelons and bananas. Treat diarrhea. Cut the apple with the core into small pieces, boil it in water for 3 ~ 5 minutes, and eat it when it is warm. It should be noted that when eating ripe apples, sucrose should not be added for seasoning, because sucrose may aggravate diarrhea.

Step 2 drink porridge

You can drink rice porridge with salt for diarrhea, and it is recommended not to put meat. Porridge will also increase the burden on the stomach. Although the pain is relieved after abdominal pain and defecation, there are different degrees of edema in the gastrointestinal tract due to inflammation. If you eat meat dishes, you will get worse. So within two to three days after diarrhea, the diet should be light. Drink some rice porridge and add some salt.

Step 3 eat spaghetti

Diarrhea needs to eat some digestible food, and pasta is a good choice. Noodles are nutritious and easy to digest and absorb, so eating noodles is a good choice for people with diarrhea. But for people with diarrhea, noodles should not be too greasy, which will increase the burden on the stomach.