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How to eat chewing gum to tonify kidney?
Recommended formula 1:

Material: fish glue100g, Tian 75g.

Stewing method: first soak the fish glue in clear water the next night to make it bigger and softer. The edible method of Cordyceps sinensis is cut into pieces; Wash Tian 7 with clear water, break it, put it into a stew pot with fish glue, add some frozen water, cover the stew pot, put it into the pot, simmer for about 4 hours, and season with a little salt.

Efficacy: Tianqi has the functions of removing blood stasis, stopping bleeding, reducing swelling and relieving pain. Combined with fish glue with the function of nourishing yin, it becomes a stew with the functions of promoting blood circulation, removing blood stasis, nourishing yin and nourishing essence, and caring skin.

Recommended recipe 2: (Fish Glue Bushen Decoction)

Ingredients: fish glue100g, psoralea corylifolia 20g, salt, monosodium glutamate.

Stewing method: Put fish glue and Fructus Psoraleae into a pot, add appropriate amount of water, add salt and cook for 1 hour, and then add monosodium glutamate.

Efficacy: tonifying kidney and essence, the price of fish glue, taking pictures in warm sun.

Indications: enuresis, nocturnal emission, frequent urination, etc.

Recommended recipe 3: (fish glue angelica soup)

Materials: fish glue and angelica 10g, jujube 10g.

Practice: decoct the above three herbs in water.

Usage: Take it twice a day for a long time.

Efficacy: greatly tonify qi and blood.

Indications: It is suitable for aplastic anemia.

Recommended recipe 4: (fish paste goose soup)

Ingredients: 30 grams of fish glue, 200-250 grams of clean goose, and proper amount of seasonings such as refined salt.

Practice: cut the goose into pieces, cook it in water with fish glue, add salt and other condiments, and cook it with a little wine to remove the fishy smell of fish glue.

Usage: Take with meals.

Efficacy: Yiqi Yangyin, Bushen Yizhi.

Applicability: Suitable for deficiency of both qi and yin. It is a traditional home-cooked dish to make bean curd with fish glue. Eating some light, sweet and moist foods in autumn can prevent the harm of autumn dryness to the body, and soy products and other ingredients are a good choice. Tofu is an ideal match for stewing food. Especially with braised fish or meat, it can absorb the sauce of dishes like a sponge, and the dishes are balanced because of it. Tofu can usually be brewed with fish glue or meat glue. Today, I chose fish glue. Coriander and peanuts are added to the fish glue, which tastes more delicious.

Ingredients: fish glue, tofu, peanuts (fried), chopped parsley, miscellaneous vegetables, chicken soup, garlic (chopped), pepper, salt, chicken powder and peanut oil.

Practice: After the fish glue is softened with water, add chopped coriander, peanuts and a little raw garlic, salt and pepper, mix well and brew into bean curd for later use.

Add oil to the pot, saute garlic, stir-fry miscellaneous vegetables, add a little chicken soup, collect the juice, season, pick it up and put it in a casserole. Boil the oil pan, stir-fry the brewed beans and drain the oil. Spread the bean sprouts on the miscellaneous vegetables, cover and cook for a while.