Mustard, also known as mustard powder, potato and mustard powder, is generally divided into green mustard and yellow mustard. Yellow mustard originated in China and is made by grinding the seeds of mustard. Green mustard originated in Europe and is made of horseradish. After adding pigment, it is green, its pungent smell is stronger than that of yellow mustard, and it has a unique aroma. Mustard is slightly bitter, spicy and fragrant, and has a strong irritation to the tongue and mouth, and its taste is very unique. Mustard powder has a fragrance when it is wet, has a strong pungent taste and tears, and has a stimulating effect on taste and smell. Can be used as a condiment for pickles, pickled raw meat or salads. It can also be used as a delicious seasoning for sashimi with soy sauce.

Ingredients: 500g Chinese cabbage, sugar10g, mustard10g, 5g white vinegar, 20g refined salt and sesame oil10g.

Exercise:

1. Wash the Chinese cabbage, remove the tail, cut the roots into 4 cm long piers, blanch them in boiling water and control the water for later use.

3. Put mustard in a bowl, rinse it with boiling water, stir it in one direction, and add vinegar, salt, sugar and sesame oil.

13. Spread the prepared mustard juice on the cabbage mound, put it on a plate, put it on the top button, put it in a warm place at home, take it out the next day, put it on a plate and eat it.

Note: when scalding the cabbage pier, it is best to tie it with thread in advance to keep the dish beautiful.

Features: This dish is crisp and refreshing, sour and spicy, and has the effect of relieving boredom and ventilation. This is delicious in winter and spring.

nutritive value

1. Mustard has a strong spicy taste, which can stimulate the secretion of saliva and gastric juice and enhance appetite.

2. Thiocyanate in mustard can prevent tooth decay and play a certain role in preventing cancer, preventing thrombosis and treating asthma.

Edible efficacy

1, enhance appetite: mustard has a strong spicy taste, which can stimulate the secretion of saliva and gastric juice, have an appetizing effect and enhance people's appetite.

2, detoxification: mustard has a strong detoxification function, can solve the poison of fish and crabs, so fresh food such as raw salmon is often accompanied by mustard.

3. Beauty: Mustard oil also has the effect of beauty beauty. Mustard oil is a good massage oil in the beauty industry.

4, reduce blood viscosity: mustard also has a certain effect on reducing blood viscosity, treating asthma and preventing tooth decay.