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How to make catfish head
The practice of catfish porridge introduces the cuisine and its effects in detail: fine staple food diuretic recipe, nourishing yin recipe and postpartum conditioning recipe.

Taste: salty and fragrant technology: boiled catfish porridge. Materials: japonica rice100g, catfish150g.

Accessories: 5 grams of coriander.

Seasoning: 3 grams of sesame oil, 4 grams of green onion, monosodium glutamate 1 gram, pepper 1 gram, and 2 grams of salt to teach you how to cook catfish porridge, which is delicious 1. Tear the catfish from the gills, dig out the internal organs and rinse them clean;

2. Wash the japonica rice, soak it in cold water for half an hour, take it out and drain it;

3. Wash onion and coriander separately, cut into sections and set aside;

4. Add cold water, catfish and onion to the pot and simmer until the catfish is cooked;

5. Take out the catfish and remove the onion segments;

6. Add japonica rice and cook slowly on low heat;

7. After the porridge is cooked, remove the catfish meat, put it into the porridge, season with salt and monosodium glutamate, sprinkle with coriander powder, pepper and sesame oil, and serve. Pie-food phase grams:

Japonica rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. "

Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."

Catfish: Catfish should not be eaten with cattle and sheep oil, beef liver, venison, wild boar, pheasant and Chinese medicine Schizonepeta.

Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.

The method of safflower black bean catfish soup introduces the cuisine and its effects in detail: home-cooked recipes, recipes for nourishing qi and blood, recipes for edema, recipes for nourishing yin for the elderly, and recipes for postpartum conditioning.

Taste: salty and fragrant technology: boiled safflower, black bean and catfish soup. Material: main ingredient: catfish 500g.

Accessories: safflower 12g, black bean 150g, dried tangerine peel 5g.

Seasoning: 5 grams of salt teaches you how to make safflower black bean catfish soup, and how to make safflower black bean catfish soup is delicious. 1. Put black beans in an iron pan (oil-free), stir-fry over high fire until the bean skin cracks, wash and drain;

2. Remove the scales, gills and internal organs of catfish and rinse them clean;

3. Wash Sichuan safflower and put it in a gauze bag;

4. Wash the dried tangerine peel;

5. Inject a proper amount of water into the pot to boil, add black beans, Sichuan safflower, dried tangerine peel and catfish, and skim off the floating foam after boiling;

6. Continue to cook over medium heat until the black beans are cooked and the fish is crisp and rotten. Season with salt. Pie-food phase grams:

Catfish: Catfish should not be eaten with cattle and sheep oil, beef liver, venison, wild boar, pheasant and Chinese medicine Schizonepeta.

Black bean: "Notes on Materia Medica" records: "Black bean hates Radix Gentianae". Black beans should not be eaten with castor beans and magnolia officinalis.

Pericarpium Citri Tangerinae: Pericarpium Citri Tangerinae should not be used with Pinellia ternata and Rhizoma Arisaematis; It is not suitable to be used with warm incense drugs.

The practice of Longjing catfish clear soup introduces the cuisines and their effects in detail: home-cooked recipes, diuretic recipes, nourishing yin recipes, postpartum conditioning recipes, spleen-invigorating and appetizing recipes, and breastfeeding recipes.

Taste: Clear fragrance technology: Cooking Longjing catfish broth. Material: main ingredient: catfish 500g.

Accessories: 20 grams of Longjing

Seasoning: 5 grams of ginger and 3 grams of salt teach you how to make Longjing catfish clear soup. How to make Longjing catfish clear soup is delicious. 1. Scales, gills and internal organs of catfish are removed, washed with clear water, sliced and marinated with ginger and a little refined salt for 20 minutes;

2. Add appropriate amount of water to the saucepan and bring to a boil. Turn the heat down, add Longjing tea and cook for 5 minutes.

3. Remove the tea residue, add the catfish slices, cook for 10 minutes on medium fire, and season with salt. Pie-food phase grams:

Catfish: Catfish should not be eaten with cattle and sheep oil, beef liver, venison, wild boar, pheasant and Chinese medicine Schizonepeta.

Longjing: Ginseng and American ginseng should not be eaten with tea.

The method of catfish stew tofu introduces the cuisines and their functions in detail: northeast cuisine, pregnant women's recipes, nourishing and health-preserving recipes, postpartum conditioning recipes and breastfeeding recipes.

Taste: Salty and umami flavor technology: stewed catfish and tofu. Ingredients: 600g catfish and 500g tofu (North).

Accessories: coriander 15g.

Seasoning: 50g of beer, 3g of star anise, 3g of dried tangerine peel, 3g of salt, 3g of chicken essence, 2g of monosodium glutamate, 0g of scallion10g of ginger10g. Teach you how to cook catfish stewed tofu, and how to cook catfish stewed tofu is delicious 1. Slaughter catfish, eviscerate, blanch and clean, cut into 6-6 cm long segments, blanch in boiling water pot and take out.

2. Cut the tofu into 4cm square with a thickness of1.5cm, remove it from boiling water, put it into a casserole with catfish, add all seasonings except monosodium glutamate, and simmer for about an hour.

3. Pick out onions, ginger, aniseed and dried tangerine peel, add monosodium glutamate and sprinkle with coriander. Tips for making catfish stew tofu: Catfish is also called catfish.

Tips-Health Tips:

It is one of the best dishes for lactating women.

Pie-food phase grams:

Catfish: Catfish should not be eaten with cattle and sheep oil, beef liver, venison, wild boar, pheasant and Chinese medicine Schizonepeta.

Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.