1. Ginger.

Adding ginger can nourish and strengthen essence, relieve colds and improve human immunity. Pairing it with chicken soup is more helpful for colds and colds. Eating a bowl of ginger chicken soup can drive away the cold in the body and play a role in preventing colds and maintaining health.

2. Wolfberry.

Adding wolfberry can replenish Yang Qi, help the growth of human Yang Qi, and resist severe cold. You can also add some oil-absorbing foods such as winter melon and mushrooms, which can lower cholesterol.

3. Ginseng.

Drinking ginseng chicken soup in winter is a popular nourishing method among Chinese people. Ginseng can enhance human immunity and reduce the chance of catching colds in winter.

4. Chestnut.

Chestnut can be seen everywhere in northern my country. It contains a large amount of starch and is rich in protein, fat, and vitamins. It is sweet and warm in nature and taste. Strengthens muscles, activates blood circulation, and reduces swelling.

5. Lemon.

Lemon juice adds a unique flavor to a classic chicken soup recipe while adding extra vitamin C.

6. Mushrooms.

Shiitake mushrooms contain a component called lentinan, which can improve immunity.

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