Current location - Recipe Complete Network - Complete cookbook of home-style dishes - Can tomatoes, spinach and eggs be eaten together?
Can tomatoes, spinach and eggs be eaten together?
Yes, you can.

Tomato, egg and spinach noodles

food

condiments

noodles

375 grams

tomato

1 Da

Eggs (of hens)

two

spinach

75 grams

condiments

oil

Proper amount

salt

Proper amount

soybean

Proper amount

garlic

2 petals

step

1. I bought noodles, tomatoes, spinach and two eggs at home.

2. Remove the old leaves and roots from the spinach, wash them and twist them into two pieces by hand.

3. Wash the tomatoes and put them in the basin.

4. Water tomatoes with just boiled water and blanch them.

5. Stop pouring boiling water after the skin on the tomato surface has cracked a crack.

6. Peel the tomatoes.

7. Slice the tomatoes and remove the stems.

8. Beat the eggs into the bowl

9. Add some salt to the eggs and break them.

10. Heat the oil in the pan and pour in the egg liquid.

1 1. Break the eggs with chopsticks and fry them until they are cooked.

12. Take out the eggs, add a little oil to the pot, heat and add garlic cloves.

13. Pour in tomatoes.

14. Stir-fry a few times and add the right amount of soy sauce.

15. Stir fry for a while and add some boiling water.

16. After the water is boiled, add some salt.

17. Add a spoonful of sugar

18. Pour in scrambled eggs.

19. Mix thoroughly

20. Put the fried tomatoes and eggs in a big bowl.

2 1. Don't wash the pot, pour some boiling water.

22. After the water is boiled, peel off the noodles and poke them away with chopsticks.

23. Cook the noodles for a while.

24. When the noodles are cooked, add spinach, turn them evenly with chopsticks and boil them.

25. Put the noodles and cooked spinach on the plate.

26. Water some tomatoes and eggs.

27. Mix the noodles with tomatoes and eggs with chopsticks and you can start.

skill

1. Tomatoes are peeled in advance, which is more convenient to eat. My family hates the skin of tomatoes, so I always steam or scald them first. As long as there are cracks in the skin, they can be easily torn into large pieces.

2. The tomatoes in winter are all in greenhouses and taste sour. I like to add less water after frying tomatoes, and finally add a little sugar to taste, all in order to reduce acidity and make them easier to eat. In summer, I prefer to fry tomatoes, and mix the juice fried with tomatoes with eggs, which has a stronger taste;

Noodles can be cooked until the surface is a little transparent. If you like to eat soft noodles, you can cover them for a few minutes after cooking to make them softer.

Tomato, egg and spinach soup:

Raw materials:

/kloc-0 per tomato,/kloc-0 per egg,/kloc-0 per spinach and/kloc-0 per onion.

Exercise:

1. Wash and select spinach, and blanch it in a boiling pot (add spinach after the water boils, and take it out after 1 minute). Blanching water can remove most oxalic acid from spinach.

2. Wash the tomatoes and cut them into small pieces. Chop the onions and break the eggs for later use.

3. Put the oil in the pan, add the tomato pieces and chopped green onion, stir-fry over medium heat until the tomatoes become soft and juicy, and add appropriate amount of boiling water to stew for 2-3 minutes.

4. Add the egg liquid and stir with chopsticks while adding it to disperse the egg liquid.

5. Immediately add spinach and appropriate amount of salt and cook for 1 min.