How to eat fresh aloe?
Aloe lemon juice
Aloe lemon juice tastes good and is the most popular among all kinds of aloe drinks.
Ingredients: 5 cm aloe leaves, 1 teaspoon honey, 2/3 glasses of water, 1 teaspoon lemon juice,
Practice: Wash a 5 cm long fresh aloe leaf, remove thorns, mix with lemon, add 2/3 cup of water and stir well, then add ice cubes and lemon.
Adding ground aloe juice into fruits such as apples and Liu Ding or vegetable juices such as tomatoes and celery, and diluting with boiling water or hot water to make aloe juice. Aloe juice is very suitable for conditioning the body, but if the amount of aloe is too much, it will lead to negative effects because of its super efficacy, so be especially careful.
Aloe juice with honey is easier for people.
Note: If there is no blender, you can grind the mesophyll with a chopping board, then put the honey into the water and stir it evenly with a spoon. This is the basic method of aloe juice. If you want to eat other kinds, you can change the juice and have a colorful taste.
Aloe radish puree
This is a special formula, which combines the spicy taste of radish and the bitter taste of aloe. This way of eating should be more acceptable to the crowd.
Ingredients: fresh aloe leaves 3 cm, white radish 4 cm.
Practice: Wash the fresh aloe leaves 3 cm long carefully, remove the thorns and rub them into mud; Then clean the white radish, rub it into mud, squeeze it gently and put it in a container. Spread aloe puree on radish puree, sprinkle with seaweed and soy sauce and serve.
Aloe banana jam
Mix aloe vera and seasonal fruits to make home jam, which children will like.
Here is the aloe jam made of bananas. You can also use apples, peaches, grapes, grapefruit and other fruits to make it.
Ingredients: 3 cm fresh aloe, 3 fresh bananas (no scars), 2 tablespoons lemon juice, 200 grams of sugar.
Practice: Slice bananas into a pot, add lemon juice and sugar, remove thorns from fresh aloe, cut into 3mm slices, and cook them with bananas in the pot. After boiling, turn off the heat and cook for 10 minutes. When the material is sticky, pour it into a container while it is hot and eat it after cooling.
How to eat shredded aloe?
Fried shredded pork with aloe
Ingredients: aloe 350g, pork tenderloin 50g, salt, starch, soybean milk, white sugar, shredded onion, shredded ginger, minced garlic, soy sauce, peanut oil and chicken essence.
Exercise:
1. Wash, peel and shred aloe.
2. Shred pork tenderloin, add starch and soy sauce and mix well.
3. Pour oil into the pan, add onion, ginger, garlic, shredded pork, bean paste and shredded aloe, stir fry, add sugar, refined salt and chicken essence to taste, and add a little starch to thicken.
Efficacy: moisten intestine to relieve constipation, promote wound healing, resist bacteria and diminish inflammation. Aloe vera also has a cosmetic effect, which can make the skin delicate and smooth.
How to eat aloe?
Aloe auricula
Materials: tremella 20g, aloe 125g, Lycium barbarum, coriander, ice enamel and purified water.
Exercise:
1. Soak tremella, remove the roots and steam with water.
2, aloe peeled and washed, cut into strips, cooked and bathed, and soaked.
3. Add crystal sugar and purified water to the juice, add tremella, aloe and medlar for soaking, and sprinkle with coriander.
How to eat aloe and apples?
Stewed aloe with apple
Ingredients: 500g of apples, 200g of aloe, 30g of sugar, and 0/5g of rock sugar/kloc.
Exercise:
1. Peel, core, wash and cut green apples into small pieces.
2, aloe barbs, peeled and washed, cut into strips, sprinkled with sugar and pickled 1 hour.
3. After the water is boiled, pour the green apple pieces, aloe strips and rock sugar into the pot and cover it with a small fire until it becomes soft.