Ingredients: rice, preserved eggs, fried dough sticks, pork and leeks.

Seasoning: salt.

Exercise:

1. Wash the rice first, then put it in a container, add some salt and water for a while, and it will take about half an hour. Peel the preserved eggs and dice them; Fried dough sticks are also cut into squares of the same size; Cut the shallots.

2. Wash the pork and cook it in the pot. You don't need to cut it. Just take a small piece and cook it directly. You don't need seasoning. After cooking, take it out and let it cool, and then tear it into shredded meat by hand. Of course, the meat with preserved egg porridge can also be preserved in advance.

Take the soup pot, pour water into it to boil, then add the freshly brewed rice, then add shredded pork and some preserved eggs. After boiling, turn to low heat and simmer. If time and patience allow, it is best to cook for about an hour until the porridge becomes soft and sticky. If you don't insist on this, the meal will be cooked and delicious. Finally, add some salt to taste according to the needs of taste.

Second, seafood Wonton Noodles

Ingredients: instant noodles (Longxu Noodles is the best choice, so I use instant noodles when I have them at home), wonton (whether wrapped by myself or bought ready-made), prawns, rape, broth (bone soup or chicken soup), laver, mushrooms, shallots and dried laver.

Seasoning: salt, chicken powder, pepper, sesame oil.

Exercise:

1. Peel the shrimp, remove the head and viscera, and keep the tail. This will look good, wash the processed prawns; Wash the cabbage with oil; Mushrooms are soaked in hair, and people who are in the mood can make a cross knife to make the bowl of noodles that will appear in front of him more beautiful; Wash shallots and cut into powder.

2. After all the materials are ready, take the soup pot, add some water, boil it, add noodles and wonton, and take it out after cooking. I use instant noodles, which can be taken out first after a little cooking. Because it is summer, the cooked noodles can be put into the water.

It will taste better if there is soup stock. Now you can cook the stock in another pot. If there is no broth, you can use the freshly cooked soup. After boiling, add shrimps, mushrooms, laver and rapeseed, and add pepper, salt, chicken powder and sesame oil to taste. Finally, put wonton and noodles into the seasoning soup and sprinkle with chopped green onion.

Third, the minced meat rotates the cake.

Material: cooked dough 1 (followed by cooked dough)

Stuffing: meat stuffing, chopped green onion, salt, pepper, (a small amount of shrimp skin can also be added).

Exercise:

1, stir the minced meat, chopped green onion and salt and pepper evenly; Knead the cooked dough evenly and knead it into long strips.

2. Divide the kneaded strip into several small portions, roll it into a round dough, spread the meat evenly on the round dough with a spoon, and roll it up.

3. Roll it into long strips, then roll it into snail shape, flatten it slightly, and gently roll it to make a minced meat rotary cake.

4. Make all the cookies in turn, fry them in a pan or bake them in a 200-degree oven.

Dough cooking method:

Ingredients: 300g medium gluten flour,150g boiled water, 60g cold water.

1. Sieve the flour, pour boiling water into the flour, and mix the flour and boiling water into coarse grains with chopsticks.

2. Pinch by hand.

3. Add cold water appropriately.

4. Knead the cold water completely into dough.

5. After waking up, the smoothness of the dough has changed obviously. At this time, you can roll all kinds of open water food with a rolling pin.

Fourth, delicious burritos.

Ingredients: spring cake, sauced meat, cucumber and onion.

Seasoning: sweet noodle sauce, Chili sauce.

Exercise:

1. Wash cucumber and cut into strips; Wash onion and cut it into thick shreds; Cut the sauce meat into thick slices for later use.

2. Steam the spring cake in a steamer for 5 minutes, take it out and smooth it, spread it with a layer of sweet noodle sauce and Chili sauce, then add the sauce meat, cucumber strips and shredded onion, wrap it tightly and roll it into a roll, and cut everything in half with an oblique knife.

Five, homemade omelet

Ingredients: 300g medium gluten flour, 450ml cold water, starch 1 tablespoon, a little salt, 2 tablespoons salad oil, eggs 1, and a little chopped green onion.

Exercise:

1. Mix flour, cold water, starch, salt and salad oil, stir well, and stir for about 15 minutes. The amount of these materials should be reduced as needed. Speaking of breakfast, I'm going to lose weight. The consistency of this prepared batter can also be adjusted again.

2. Brush the pan with a thin layer of oil, heat it, pour in a tablespoon of batter, spread it into dough, and beat an egg after the dough is solidified and shaped. The operation is like pancakes. Stir the eggs with a spatula to cover the dough evenly. Roll up the cake when the egg liquid is about to solidify, and roll it up before the egg liquid is completely solidified, so that it can be wrapped and shaped.

3. Roll it up and fry it on low heat. When the egg roll is golden, it can be taken out. Cut into pieces and serve.

Six, tomato ham omelet

Ingredients: 3 eggs, half tomato or 1/4, onion 1/4, ham 1, a little salt and pepper each (you can add a little salt and pepper to the egg liquid to taste. )

Exercise:

1, preparation materials, very common.

2, eggs into the bowl, 2-3.

3. Dice tomatoes, onions and ham.

4. Take out the pan, heat it, pour in a little oil, and stir-fry the onion over medium heat.

5. Add diced tomatoes and diced ham and continue to stir fry. At this time, you can pour the egg liquid.

6. When the egg liquid is about to solidify, roll up the egg roll, fry it into golden brown, take it out of the pan and cut it into sections.

Seven, mushroom chicken porridge

Ingredients: half a cup of rice, 2 mushrooms, half a piece of chicken breast (drumsticks are also acceptable), appropriate amount of corn kernels, a small piece of carrot, and salt 1 spoon.

Exercise:

1. Wash the rice, put it into the soup pot, inject some water, bring it to a boil with high fire, and then turn to low heat.

2. Wash carrots and mushrooms after turning to low heat, peel carrots and dice them; I think it will be very attractive and beautiful if you slice mushrooms and cook them into porridge.

3. Wash the chicken breast. I like to cut it into small pieces with a knife, and the shape doesn't have to be regular. Cut into any shape you like. I didn't pickle the chicken breast, and I didn't do anything about it. You can season in advance according to your own preferences.

4. When the porridge in the pot is almost cooked, that is, the rice grains have blossomed, you can add corn kernels, diced carrots and sliced mushrooms, stir well and cook for a while. When they are all cut off, pour the chicken breast into the pot and stir it with chopsticks to make it cook quickly. At this time, I like to add chicken breast. The details of these dishes can be adjusted according to the owner's preferences and habits.

5. Finally, add a little salt to taste. It's delicious and hot, and porridge is also good, suitable for adults and children.

Eight, eight treasures of water waves and eggs

Ingredients: 2 eggs, pork10g, pea10g, carrot10g, mushroom10g, shrimp10g, green bamboo shoots10g and squid/kloc.

Exercise:

1. Break up the eggs, add a proper amount of warm water of about 30 degrees, add a little salt and pepper, stir well, filter with a sieve, put them in a steamer, cover the steamer with plastic wrap, put them in the steamer after the water in the steamer boils, cover the lid and leave a gap to steam the egg soup.

2. Wash other required raw materials and cut them into cubes for later use.

3. Take a small soup pot, add some water to boil, put diced vegetables first, then diced meat and shrimps, and blanch all the necessary raw materials.

4. Bring it to a small pot and heat it. There is no need to put oil in the pot. Add a little stock, add all the freshly scalded ingredients, and add salt, sugar and cooking wine to adjust the taste. After boiling, thicken with water starch, take out the steamed egg custard and pour the sauce on the eggs.

Nine, ham roll vegetables

Ingredients: 4 slices of ham, 35g of carrots, 35g of Chinese cabbage, 35g of onions, 35g of asparagus, mushrooms and other vegetables you like, sliced or shredded cheese, appropriate amount of salt and appropriate amount of white pepper.

Exercise:

1. required materials and preparation: sliced ham, shredded vegetables, and folded cheese slices.

2. Processing of shredded vegetables: blanch vegetables except onions, add two spoonfuls of salt to boiling water, remove and drain. Put into a large container, add salt and pepper and stir.

3. Toad roll in the hole (as shown in the picture): spread the ham flat, put the mixed vegetables, then roll up the cheese strips and fix them with toothpicks. Ham rolls can be heated slightly in the pot until the cheese inside melts. It can also be heated in a microwave oven. If you like more cheese, you can cover it with another slice of ham. To bake it well, just roll up the ham and put it in the oven, then sprinkle cheese shreds evenly on it, put it in the oven preheated to 200 degrees and bake it for about six minutes until the cheese melts into golden yellow.

Ten, shrimp steak sandwich

Ingredients: fresh shrimp, whole wheat bread, cheese slices, tomatoes, lettuce leaves, eggs.

Seasoning: salad dressing, salt, cooking wine and pepper.

Exercise:

1, fresh shrimps only take shrimps, wash them, chop them, or break them into pieces with a blender; Then put it into a container, add a little salt, cooking wine and pepper, and marinate for a while. Be sure to put less salt.

2. Beat the eggs with a little water, then pour them into a frying pan and spread them into an egg roll. In order to increase the thickness of the egg roll, you can fold the egg roll in half.

3. Put the shrimp cake in the pot and fry it with an egg roll, and fry it slowly on low heat.

4. Cut the fried shrimp cake, egg cake, cheese slice, tomato and whole wheat bread into square slices of the same size and eat the rest.

Finally, just clip all the ingredients together with whole wheat bread. Don't forget to put a layer of salad dressing in the middle of each layer. Finally, it can be fixed with a toothpick.