First, prepare ingredients: pork bones, corn, medlar and basic seasonings such as salt, onion and ginger.

1. Wash the pig bones first, and then blanch them with boiling water.

2. Take it out and clean it again.

3. Cut the corn, ginger and onion for later use.

The preparation stage here has been completed, so you can start cooking big bone soup.

5. Boil a proper amount of water, bones and onion ginger in a casserole, add cornflakes and medlar, and then add a proper amount of vinegar to fully dissolve the calcium in the bones, and continue to cook on low heat.

6, simmer for about an hour and a half, add the right amount of salt according to personal taste.

7. In this way, the nourishing sugar bone soup was cooked successfully.

In the second month, pregnant women can eat not only pig bone soup, but also chicken soup, fish soup, papaya soup and so on. It is best to prepare soup and water for pregnant women by changing recipes, so that pregnant women will not get tired of drinking, and at the same time, their bodies can enjoy a variety of complementary foods at the same time and get more abundant and diverse nutrition.