Ziyue chicken soup
Chicken soup is a very popular dish of Confucius, which is not only delicious, but also nutritious. The materials for making moon chicken soup are very simple, just need to prepare a chicken and some Chinese medicine materials. The specific steps are as follows:
Wash the chicken, put it in a pot and add water to boil.
Chinese herbal medicines (such as medlar, jujube, angelica, etc.). ) Wash it and put it in the pot.
Add the right amount of salt and monosodium glutamate and cook until the chicken is cooked.
Confucius Chicken Soup has the effects of enriching blood, caring skin and nourishing the body, which is very beneficial to the recovery of maternal body.
Jujube Longan glutinous rice porridge
Glutinous rice porridge with red dates and longan is a month-long dish, which is very suitable for lying-in women. It can provide rich nutrition and is very delicious. The production steps of jujube longan glutinous rice porridge are as follows:
Wash glutinous rice and red dates, put them in a pot and add appropriate amount of water.
After the pot is boiled, turn to low heat and cook until the glutinous rice is cooked.
Add longan and continue to cook for 5 minutes.
Glutinous rice porridge with red dates and longan has the effects of nourishing blood, nourishing face and regulating qi and blood, which is very beneficial to the physical recovery of lying-in women.
Brown sugar Jiang Shui
Brown sugar Jiang Shui is a very simple and easy-to-cook month-end dish, which can help the lying-in women recover and improve their immunity. The production steps of brown sugar Jiang Shui are as follows:
Slice ginger and add water to boil.
Add appropriate amount of brown sugar and continue to cook until the brown sugar is completely dissolved.
Pour the brown sugar Jiang Shui into the cup and serve.
Brown sugar Jiang Shui has the functions of warming the stomach and improving the immunity of the body, which is very beneficial to the recovery of the maternal body.