Efficacy: invigorating spleen and qi, nourishing yin and activating collaterals, and regulating lung.
Tremella orange soup is made of100g tremella, 200g canned orange in sugar water and proper amount of sugar.
Practice Wash the tremella and put it in a pot, add appropriate amount of water, cook it thoroughly with slow fire, stew it with strong fire, add sugar and water at the same time, add orange petals when the tremella becomes soft, and cook it slightly.
Efficacy: Yiqi Bushen, cough and phlegm.
Lily loquat soup is made of fresh lily 30g, fresh loquat 30g, fresh lotus root 30g, and a little starch, sugar and osmanthus fragrans.
Wash fresh lotus root, slice it, add water to the pot with lily and loquat, add appropriate amount of starch after cooking, and mix well to make soup. Add a little sugar and osmanthus when eating.
Efficacy: nourishing yin and moistening lung, clearing away heat and relieving cough.
Pig lung and Cordyceps soup is made of 250g pig lung and 15g Cordyceps sinensis.
Practice: Wash and cut the pig lungs into pieces, put them into the pot together with Cordyceps sinensis, add appropriate amount of water, first boil them with strong fire, and then simmer them with slow fire for about 80 minutes until the pig lungs are cooked and rotten.
Efficacy of tonifying lung and kidney, relieving cough and asthma.
Ginseng and walnut soup uses 6 grams of ginseng, 25 grams of walnut kernel and 0/0 gram of ginger/kloc.
Practice Wash and slice ginseng, put it into the pot with walnut kernel and ginger, add appropriate amount of water, and simmer for 30 minutes.
Efficacy of lung and kidney, asthma.
Yangsui Dihuang Decoction is made of 50 grams of sheep spinal cord, 0/0 grams of Rehmannia glutinosa/kloc-,0/5 grams of cooked sheep oil/kloc-,25 grams of yellow wine, 50 grams of honey, ginger and a little refined salt.
Practice: First, put goat spinal cord and Radix Rehmanniae together in a pot, add water until cooked, then add cooked goat oil, refined salt, shredded ginger, yellow wine and honey, and heat until boiling.
Nourishing yin and clearing heat, relieving cough and resolving phlegm.
The ingredients of Sanren White Duck Soup are white duck 1 piece (about1.500g), 50g of raw coix seed, 30g of almond, 30g of peach kernel, and proper amount of salt, onion, ginger and yellow wine.
The method is to grind raw Coicis Semen, almond and peach kernel respectively, put them into duck cavity, put them into a pot, add appropriate amount of yellow wine, onion, ginger and water, first boil them with strong fire, then stew them with slow fire until the ducks are cooked, and season them with refined salt.
The effects of clearing away heat, removing silt and discharging pus.
Black-bone chicken 1, roasted astragalus root 30g, ginger15g, onion 20g, yellow rice wine10g, fresh soup 50g, and refined salt.
The method is as follows: firstly, the roasted Astragalus membranaceus is dusted, dried and ground into powder, then the black-bone chicken is washed and soaked in boiling water for 65438 0 minutes, then the powder of Astragalus membranaceus is put into the belly of the chicken, put into a steaming bowl, add fresh soup, refined salt, yellow wine, ginger and onion, and seal with wet cotton paper. Put it in a steamer and steam it over high heat until it is cooked.
The effect is to tonify the middle energizer, nourish blood and produce blood.
500 grams of duck blood, 50 grams of tofu, 1 green garlic, refined salt, sesame oil, monosodium glutamate, starch, yellow wine and vinegar are used for hot and sour duck blood soup.
First, put a proper amount of water in the pot, add diced duck blood and tofu after the water is boiled, add a proper amount of refined salt and yellow wine, add a little wet starch after the water is boiled, add a proper amount of vinegar, sesame oil and monosodium glutamate after the water is boiled again, and sprinkle with chopped green onion and garlic.
Efficacy appetizing digestion.
Carassius auratus Amomum Soup is made of 1 Carassius auratus (about 150g), 3g Amomum villosum, ginger, onion and salt.
Practice: put Amomum villosum into the belly of fish, put the fish into a casserole, add some water, boil with strong fire, simmer with slow fire 10 minute, and add ginger, onion and refined salt.
Efficacy: invigorating spleen and appetizing, diuresis and stopping vomiting.
Mutton yam soup uses 500 grams of mutton, 50 grams of yam, 30 grams of onion, 0/5 grams of ginger/kloc, 20 grams of yellow wine, 6 grams of pepper and a proper amount of refined salt.
Cut the mutton into pieces, slice the yam, put it in a pot with onion, ginger, yellow wine and pepper, add appropriate amount of water, first boil it with strong fire, then stew it with slow fire until the mutton is cooked, and season it with refined salt.
The effect of strengthening spleen and tonifying kidney.
Lily, winter melon and egg soup, 20 grams of lily, winter melon 100 grams, egg white 1 tablet, and proper amount of refined salt.
Slice the wax gourd, put it into the pot together with the lily, add water, simmer for 10 minute, add egg white and season with salt.
Efficacy: clearing away heat and toxic materials, promoting diuresis and resolving phlegm, clearing heart fire and calming nerves.
The ingredients of Wuji Cordyceps Soup are Wuji 200g, Cordyceps sinensis 10g, yam 30g, and proper salt.
Cut black-bone chicken and yam into pieces, put them in a pot together with Cordyceps sinensis, add appropriate amount of water, boil them with strong fire first, then stew them with slow fire until the chicken is cooked and rotten, and season them with refined salt.
Benefiting qi and nourishing yin.
Pork medlar soup consists of lean pork 250g, medlar 15g, refined salt, yellow wine, onion, ginger and pepper, and pork soup.
Shred pork, stir-fry in a hot pot until white, cook with yellow wine, stir-fry with onion, ginger and refined salt, add broth, add Lycium barbarum, cook until shredded pork is cooked, and season with pepper.
Efficacy: nourishing and strengthening, calming the nerves, improving eyesight and reducing blood fat.
Shrimp and Cordyceps soup uses 30g shrimp, Cordyceps sinensis 10g, ginger, refined salt and monosodium glutamate.
Put the shrimp and Cordyceps into a pot, add ginger, refined salt and water, first boil with strong fire, then simmer for 30 minutes, and add monosodium glutamate to taste.
Efficacy: tonify kidney, strengthen yang and replenish essence.
Duck meat and sea cucumber soup is made of 200g duck meat, 50g water-soaked sea cucumber, proper amount of refined salt and monosodium glutamate.
Slice duck and sea cucumber, put them together in a casserole, add appropriate amount of water, stew for 2 hours on low fire, and add refined salt and monosodium glutamate to taste.
Nourishing liver and kidney, nourishing yin and nourishing blood.
Chicken Polygonum multiflorum and Angelica sinensis soup is made of chicken 250g, Polygonum multiflorum 20g, Angelica sinensis 15g, Lycium barbarum 15g and salt.
Cut the chicken into pieces, put it in a casserole with Polygonum Multiflori Radix, Radix Angelicae Sinensis, Fructus Lycii and refined salt, add appropriate amount of water, and simmer on low heat until the chicken is cooked and rotten.
Efficacy nourishing liver and kidney, nourishing yin and nourishing blood.
200 grams of pork, 50 grams of lotus seed meat, 50 grams of Euryale ferox meat, and a proper amount of refined salt are used for pork lotus seed Euryale ferox soup.
Cut the pork into pieces, put it into the pot with lotus seed meat and Euryale ferox, add appropriate amount of water, simmer the soup, and add a little salt to taste after cooking.
Efficacy: Bushen Jianpi, Ningxin Anshen.
Lotus seed longan soup uses 30 grams of heart-removed lotus seeds, 30 grams of longan meat, 20 grams of red dates and a proper amount of rock sugar.
Practice lotus seed meat, longan meat and red dates are put into a casserole together, and appropriate amount of water is added. The lotus seeds are stewed with slow fire until crisp and rotten, and rock sugar is added. Efficacy: nourishing, invigorating spleen and regulating stomach.
Pumpkin and mung bean soup uses 450g of pumpkin and 200g of mung bean.
Cut the pumpkin into pieces, put it in a casserole with mung beans, and add water until the mung beans are crisp and rotten.
The effect is to tonify the middle energizer, clear away heat and quench thirst.
Lily and mung bean soup uses 30 grams of lily, 30 grams of mung bean and appropriate amount of rock sugar.
Practice: Put lily and mung bean together in a casserole, add water 1000g, make soup, and add rock sugar.
Efficacy of clearing heat and relieving summer heat, moistening lung and nourishing yin.
Carp soup is made of 1 carp (about 1000g), 15g pepper, appropriate amount of ginger, onion, coriander, yellow wine, long pepper, monosodium glutamate and vinegar.
Practice Carp is washed and cut into pieces, boiled with ginger, onion and water chestnut, simmered for 40 minutes with slow fire, and added with coriander, yellow wine, monosodium glutamate and vinegar.
Efficacy: diuretic, detumescence, qi lowering, asthma relieving and lactation promoting.
Danggui mutton soup is made of mutton 500g, Danggui 25g, Radix Astragali 25g, Radix Codonopsis 25g, ginger 25g, onion, refined salt, yellow wine, pepper and monosodium glutamate.
Practice mutton cut into small pieces; Put Radix Astragali, Radix Codonopsis and Radix Angelicae Sinensis into gauze bags, put them into a pot with mutton, add appropriate amount of yellow wine, ginger, onion, refined salt and clear water, first boil with strong fire, then simmer with slow fire for 2 hours, take out the medicine bag, and add monosodium glutamate and pepper.
Nourishing qi and blood, warming channels and dispelling cold.
Pig heart and red dates soup uses pig heart 1 and red dates 25g.
Slice the pig heart, put it in a casserole with red dates, boil it with strong fire, and stew it with slow fire until the pig heart is cooked and rotten.
Efficacy of invigorating qi and blood, nourishing heart.
50g of red dates for soup, 30g of longan pulp, and 0/5g of codonopsis pilosula/kloc.
First, soak the red dates in clear water 1 hour, wrap the codonopsis pilosula in gauze, cook it with longan, add appropriate amount of water, and boil the soup.
The effects of invigorating qi and nourishing blood, moistening skin and pleasing color.
Babao Decoction consists of/kloc-0 hen, 750g pork, 750g pig viscera, 5g codonopsis pilosula, 5g Poria, 5g fried atractylodes, 3g Radix Glycyrrhizae Preparata, 8g Radix Paeoniae Alba, 8g Radix Angelicae Sinensis, 3g Rhizoma Chuanxiong, appropriate amount of onion, ginger, yellow wine, monosodium glutamate and refined salt.
Practice: Put Codonopsis pilosula, Poria cocos, fried atractylodes, Radix Glycyrrhizae Preparata, Radix Paeoniae Alba, Radix Angelicae Sinensis and Rhizoma Chuanxiong into gauze bags, put them in a pot with pork, chicken and pig viscera, add appropriate amount of water, boil them with strong fire, add onion, ginger and yellow wine, then simmer them with slow fire until they are rotten, take out the medicine bag, take out chicken and pork, cut them into pieces, then put them in a pot to boil, and add a little monosodium glutamate and yellow wine.
Efficacy regulates qi and blood.
Colla Corii Asini 10g, Radix Astragali 20g, and Fructus Jujubae 20g are used for Colla Corii Asini Qizao Decoction.
Practice: First put Radix Astragali and Fructus Jujubae into a pot, add appropriate amount of water, soak for 2 hours, decoct for about 1 hour, remove residues, add colla Corii Asini, and bring to a slight boil until dissolved.
Efficacy: invigorating qi and generating blood, nourishing yin and nourishing blood.
Carp Guiqi Decoction consists of 500g carp, 0/5g angelica/kloc-and 50g astragalus.
Practice: First, put Angelica sinensis and Astragalus into a casserole, add water and fry the soup twice, combine the medicinal juices: cut carp into pieces, put them into the casserole together with the medicinal juice, and cook until the fish is cooked.
The effects of invigorating qi, nourishing blood and producing milk.
Motherwort egg soup is made of motherwort 30g, mistletoe 30g, 4 eggs and proper amount of rock sugar. Practice: Cook the eggs, shell them, put them in a pot with motherwort and mistletoe, and cook them for half an hour with slow fire. Then let people cook the rock sugar until it melts, and take out motherwort and mistletoe.
Nourishing liver and blood, promoting blood circulation and caring skin.
Sesame chestnut soup is made of sesame 15g, chestnut 20g and proper amount of sugar.
Practice first fry sesame seeds and grind them into fine powder; Peel chestnuts, cut them into small particles, add appropriate amount of water to a wok, bring to a boil over high fire, and cook for 30 minutes over medium fire. Add sesame seeds and sugar and stir well.
Efficacy: tonify five internal organs, consolidate liver and kidney, and blacken hair.
Sesame yam soup is made of black sesame 15g, Chinese yam 30g and sugar 20g.
The practice is to fry sesame seeds and grind them into fine powder, grind yam into powder, and then stir them evenly with white sugar; Add water to the pot, bring to a boil, add sesame, yam and sugar, stir well while putting, and cook for 3 minutes on medium heat.
Efficacy: tonify liver and kidney, blacken hair, benefit essence and blood, and tonify deficiency.
Walnut chestnut soup is made of 50 grams of walnut kernel, 50 grams of chestnuts and appropriate amount of sugar.
Practice: stir-fry chestnuts and peel them, mash walnuts, add sugar and mix well with boiling water.
Efficacy nourishes kidney essence.
Babaolian soup is made of 50 grams of cooked lotus seeds, 25 grams of ginkgo, 25 grams of cooked chestnuts, 25 grams of orange cakes, 25 grams of apples, 25 grams of bananas, 25 grams of oranges, 25 grams of candied dates, appropriate amount of sugar and appropriate amount of wet starch.
First, cut ginkgo, cooked chestnuts, orange cakes, apples, bananas, oranges and candied dates into cubes about the size of lotus seeds, put them in a casserole with lotus seeds and sugar, add water to cook them, and thicken them with appropriate amount of humidified starch after the ginkgo is cooked.
Efficacy: nourishing and strengthening, strengthening the brain and strengthening the body, and prolonging life.
Rabbit meat soup 1 rabbit, refined salt, monosodium glutamate.
Cut the rabbit meat into pieces, put it into a casserole, add a proper amount of water, boil it with strong fire first, then stew it with slow fire for 2 ~ 3 hours, and then add refined salt and monosodium glutamate to taste when the rabbit meat is cooked.
Efficacy: nourishing yin and moistening dryness, clearing heat and cooling blood.
Pork mushroom soup is made of100g pork,100g mushrooms and a proper amount of refined salt.
Dice pork, slice mushrooms, put them in casserole together, add appropriate amount of water, simmer soup, and add appropriate amount of salt to taste.
Efficacy of nourishing yin and moistening dryness, invigorating stomach and spleen.
Chrysanthemum egg soup is made of 250g fresh chrysanthemum, 3 eggs, refined salt and monosodium glutamate.
Practice: Wash the chrysanthemum and cut it into sections, put it in a pot, add water and cook the soup. When the soup is ready, turn over the stirred eggs, cook for a while, and add salt and monosodium glutamate to taste.
The effect of moistening lung and resolving phlegm.
Laver and cucumber soup is made of cucumber100g, laver 20g, refined salt, monosodium glutamate and Jiang Mo.
Slice cucumber, add laver, refined salt and Jiang Mo to the pot, add appropriate amount of water, and add monosodium glutamate to taste after boiling.
The effects of clearing heat and promoting diuresis, tonifying kidney and nourishing heart.
Mushroom bean curd soup is made of 25g of mushrooms, 400g of bean curd, 60g of bamboo shoots, and proper amount of vegetable oil, sesame oil, monosodium glutamate, refined salt, pepper, onion and starch.
Practice mushrooms are soaked in warm water and cut into filaments; Slice bamboo shoots and dice tofu. Heat soybean oil in the pot, stir-fry shredded bamboo shoots slightly, and add appropriate amount of pickled mushroom water and water. Add mushrooms, bamboo shoots and diced tofu, bring to a boil, add salt and pepper, thicken with wet starch and drizzle with sesame oil.
Work is good for the stomach and spleen.
Qidan Zhugan Decoction is made of pork liver 100g, Lycium barbarum 20g, egg 1 piece and proper amount of refined salt.
Practice pig liver washing and slicing, eggs into a bowl and stirring; Put Lycium barbarum in a pot, add salt and appropriate amount of water to boil for 10 minute, then add pork liver, and cook the eggs stirred by later generations.
Efficacy: nourishing liver, enriching blood and improving eyesight.
Pork ginseng jujube soup is made of pork 250g, ginseng 5g, yam 20g, jujube 20g and refined salt.
Cut the pork into pieces, put it in a casserole with ginseng, red dates and yam, add appropriate amount of water, first boil it with strong fire, then stew it with slow fire until the pork is cooked and rotten, and season it with refined salt.
The effects of invigorating qi and spleen, nourishing yin and nourishing blood.
Pork liver auricularia auricula spinach soup 50g pork liver, auricularia auricula10g, 50g spinach, chives, monosodium glutamate, soy sauce and refined salt.
Slice pork liver, soak auricularia auricula in clear water, add appropriate amount of water, add spinach after boiling, cook for a while, and then add chives, salt and monosodium glutamate.
The effect of nourishing blood and enriching blood.
Tofu soup is made of fresh water chestnut 100g, tofu 1, pepper, soybean oil, sesame oil, refined salt, monosodium glutamate and onion.
Heat the soybean oil in the pot, stir-fry the pepper, add appropriate amount of water, add water, diced tofu and salt, cook over high fire until the tofu floats, add monosodium glutamate and chopped green onion, and drizzle with sesame oil.
Efficacy: benefiting qi and calming the nerves.