Corn Angelica ribs soup Corn Angelica ribs soup Ingredients: corn, pork chop, onion, ginger. Practice: 1. Cut the ribs into pieces; Peeling corn, shredding and cutting into small pieces; Cut one or two pieces of ginger; Onions are knotted. 2. Put the meat into the pot, add water to boil, boil the bleeding bubbles, and pour out the water. 3. put water in the casserole, add ribs, ginger, onions and a little white wine. After the water boils, turn to low heat and cook for about 30 minutes, then add the corn and cook for about 10- 15 minutes. Remove ginger slices and onion knots, and add some salt to taste. Reference: Nutritional analysis of Angelica sinensis: Angelica sinensis volatile oil and ferulic acid can inhibit uterine smooth muscle contraction, while their water-soluble nonvolatile substances can excite uterine smooth muscle. The effect of Angelica sinensis on uterus depends on the functional state of uterus, showing biphasic regulation. N- butyrolactone can antagonize guinea pig experimental asthma induced by histamine-acetylcholine spray. Angelica sinensis has the effects of anti-platelet aggregation and anti-thrombosis, and can promote the production of hemoglobin and red blood cells. It has anti-myocardial ischemia and vasodilation effects, which proves that ferulic acid can improve peripheral circulation; Angelica sinensis has protective effect on experimental liver injury caused by carbon tetrachloride, and can promote hepatocyte regeneration and restore some functions of the liver. In addition, it has sedative, analgesic, anti-inflammatory, anti-hypoxia, anti-radiation injury, inhibition of the growth of some tumor strains and antibacterial effects in vitro. Instructions for use: for oral administration: decoction, 6 to12g; Or take pills, powder, or soak in wine to boil ointment. Angelica sinensis is suitable for people: 1. It is suitable for patients with irregular menstruation, amenorrhea and dysmenorrhea, deficiency of both qi and blood, headache and dizziness, and constipation. 2. It is forbidden for those with bleeding due to heat, and should be used with caution for those with loose stool due to dampness and pregnant women. The dietotherapy function of Angelica sinensis: Angelica sinensis is sweet, pungent, slightly bitter and warm; Liver, heart and spleen meridians; Xiang Yu promotes three, which can rise or fall; Has the effects of enriching blood, promoting blood circulation, regulating menstruation, relieving pain, moistening intestine and relaxing bowels; Indications for blood deficiency and blood stasis; Vertigo, headache, palpitation, numbness of limbs, irregular menstruation, amenorrhea, dysmenorrhea, metrorrhagia, caking, abdominal pain due to deficiency of cold, flaccid paralysis, severe dysentery, intestinal dryness, traumatic pain and carbuncle. Instructions for Angelica sinensis: 1. It is mainly added to porridge and soup in the form of adjuvant therapy. 2. generally use wine to fry and strengthen blood circulation. Usually, angelica should be used to replenish blood, angelica tail should be used to replenish blood, angelica charcoal should be used to stop bleeding, and wine can increase vitality; Angelica sinensis is used for enriching blood (enriching blood and promoting blood circulation). 3. For patients with deficiency of heart, liver and blood, sallow complexion, dull lips and claws, dizziness, palpitation and numbness of limbs, it can be used together with Radix Rehmanniae Preparata, Radix Paeoniae Alba and Rhizoma Ligustici Chuanxiong, which have strong blood-tonifying effects. 4. Irregular menstruation, which belongs to stagnation of liver qi and irregular menstruation, can be used equally with Bupleurum, Paeonia lactiflora and Atractylodes macrocephala. 5. Compatible with Fructus Cannabis, Fructus Aurantii and Radix Rehmanniae. It is suitable for constipation caused by old age, infirmity, postpartum and blood deficiency and intestinal dryness.