Basha fish has tender meat and few thorns, which is suitable for infants. But at present, there is no large-scale culture of Basha fish in China, and all Basha fish on the market are frozen fish. Most frozen fish will be added with water-retaining agent to prevent the crystallization of intracellular fluid during freezing and dehydration and deformation after thawing. Water-retaining agent is harmful to human body. Try not to give your baby frozen Basha fish meat often, and try to choose fresh Basha fish meat.
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The practice of baby eating Basha fish
Steamed Basha fish
Ingredients: Basha fish 280g, salt, ginger slices, sugar, cooking wine.
Exercise:
1, the Basha fish is thawed there. When the fish has softened, wash it twice with tap water and once with cold boiled water.
2. If you put it on a big plate or bowl, the cooking wine will overflow from the surface, and a lid will be enough. Apply a little salt to the surface, just apply it thinly, otherwise it will be salty. Sprinkle with minced onion and ginger and marinate for half an hour.
3, steam on the pot, add more water to the pot, steam for 40 minutes on medium fire, or 20 minutes on medium fire, turn to low fire for 20 minutes, and grasp the fire at home.
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Precautions for baby to eat Basha fish
1, Basha fish is tender and has few thorns, which is suitable for babies. But the water-retaining agent it contains is harmful to human body, so try not to give your baby frozen Basha fish meat often. If you want to have fewer thorns, you can consider perch.
2, it is not appropriate to eat more, although Basha fish has high nutritional value, but the baby should not eat too much.