Height is a very important factor in everyone's external conditions. Many parents hope that their children will have a good appearance, so they will pay special attention to their children's height. When talking about the height of children, the height of male model Zhang Liang’s son Zhang Yuexuan has always been mentioned by the public.

Inherited the height gene of his parents and grew up "open and hanging"

As we all know, Zhang Liang is a model, and Zhang Liang also has excellent appearance conditions, with a height of 188 cm . Zhang Liang started a family with Kou Jing, who is also a model, and they gave birth to a son and a daughter after marriage.

Zhang Liang once took his son to participate in a variety show, and Zhang Yuexuan already had an obvious height advantage at that time. In the show, Zhang Yuexuan behaved like a "little gentleman" and was very polite, so he also attracted much attention.

Now Zhang Yuexuan has grown up "open and hanging". In the boy's height standard table, the standard height of a 12-year-old boy is 151.9 cm, while the super-tall height is 159.4 cm, and Zhang Yuexuan's height at 12 years old It has exceeded 170 centimeters, which can be said to be quite outstanding among peers.

So Zhang Yuexuan can be said to have perfectly inherited the height genes of his parents. His height ratio is quite superior, and he even has a tendency to catch up with his father. In addition, Zhang Yuexuan's appearance is also particularly outstanding, so the public is looking forward to whether Zhang Yuexuan will also become a supermodel when he grows up.

Genes are not the only factor that determines height

In addition to Zhang Yuexuan growing up "open and hanging", Sen Die, who also participated in the variety show "Where Are We Going, Dad", is also very tall now. Excellent, nearly 170 centimeters tall at the age of 12. Unlike Zhang Yuexuan, the height of Sendie's parents does not have much advantage.

The height of basketball star Jeremy Lin’s parents is not outstanding. His father is not even taller than 1.7 meters. However, Jeremy Lin’s height is 191 centimeters, and his brothers are all over 185 centimeters tall. .

In fact, genes are a factor that affects a child’s height, but they are not the only factor that determines height. The reason why Zhang Yuexuan and Sen Die have better height development than their peers has a lot to do with their living habits.

1. Eating habits

Zhang Liang is very talented in eating, so he pays great attention to children's eating issues in his life. During the child's development, he will provide Children make nutritious food. Sendie's mother, Ye Yiqian, has also posted daily recipes for cooking delicious food for her children, which are nutritious and healthy and meet the needs of their children's development.

So if you want to help your children "get taller", parents should pay attention to cultivating their children's good eating habits, avoid being picky and picky eaters, and appropriately supplement foods rich in protein, calcium and other substances.

2. Exercise habits

Both Zhang Yuexuan and Sen Die have exercise habits, and both of them love sports very much. Zhang Yuexuan not only likes to play football, but also likes to play basketball, skateboarding, rock climbing and other sports. From the photos posted by Tian Liang, we can also see that Sendie is very interested in sports. He even participated in world competitions and achieved good results in javelin and running.

In fact, exercise helps the growth of bones and achieves height growth. Therefore, if they want their children to have a height advantage, parents should guide their children to engage in outdoor sports, such as high jumping, playing basketball, etc.

These factors also help to grow taller

In addition to the two habits mentioned above, if you want your children to grow taller, there are also some acquired factors that also play an important role. .

1. Adequate sleep

The height of a child is determined by growth hormone. If parents want to promote the secretion of growth hormone in their children, they must grasp the main factors of growth hormone secretion. time. The time when the human body secretes the most growth hormone is between nine o'clock and one o'clock in the evening, so parents should pay attention to letting their children go to sleep before nine o'clock, so as to ensure adequate sleep.

2. Pleasant mood

Children’s emotions also have an important impact on height development. Children who are in a happy and relaxed mood for a long time can also absorb nutrients more fully. Absorption, in addition, pleasant emotions can also promote the secretion of growth hormone in the body.

The height of a child is affected by both innate genes and acquired efforts. Therefore, parents do not need to worry too much if their height is not outstanding enough. They can only seize the critical period of acquired development and take correct measures. , the child's height still has potential for development.