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How to make Hunan Chili fish sauce
Usually, many people like to eat something delicious and nutritious, such as Chili fish sauce. It has a long history, is a very popular and favorite food, and has a good health care function. Delicious and appetizing. If you eat it regularly, it will make people's appetite better, and the elderly and children can eat it. Come and have a look.

Before making Hunan Chili fish sauce, you should prepare materials, appropriate amount of fish, seasoning soy sauce, garlic, pepper, rapeseed oil and so on. Wash all the materials and chop up some spices. Put the oil in the pot. When it is 80% hot, put the fish in, stir fry evenly, add some seasonings such as soy sauce, and serve when it is cooked.

The other way is also delicious. Before cooking, you should prepare materials, appropriate dried fish and soybeans, as well as pepper, lobster sauce, sesame seeds, garlic and other accessories. Then chop the ginger and garlic, wash the red pepper, dry it in the sun, and then chop it. It is best not to have water when cooking, which will affect its taste and is easy to rot. Soak soybeans in water for about one night, and then take them out for cooking the next day. Then put oil in the pot, add peanuts, stir-fry evenly, and when it is cooked, take it out for later use. Then dry-clean the fish, dry it, put it aside, and then fry the lobster sauce in the pot. When it smells, put all the ingredients in, fry for 5 minutes, add sesame seeds and salt, and fry for 2 minutes. Add soybeans, stir well, and when cooked, you can go out of the pot. They are very delicious. They can be eaten with bibimbap or noodles. Pepper is very important when cooking this dish. You can use a lot of peppers, dried red peppers or peppers, or eat them all together. It's delicious and appetizing. Eating regularly can make people's appetite better.

The other way is also delicious. Prepare materials before cooking, such as grass carp, celery, mushrooms, ginger, garlic, star anise, pepper, red pepper, cooking wine, corn starch and so on. Then wash the fish, cut it into pieces, preferably smaller, and marinate it with wine, salt and pepper for about 30 minutes. Cut the onion and celery into small pieces, preferably shorter. Chop up the seasoning and put it aside, then you can put the oil in the pot. When it's 80% hot, put the seasoning in. When it is fragrant, put the bean paste in, add water, bring to a boil, turn to low heat, add some soy sauce, cook for three minutes on low heat, and then put the fish pieces in. After 2 minutes, add onions, celery and mushrooms, bring to a boil and turn to a low heat. In the process of cooking, it is necessary to remove some floating foam on its surface and cook it slowly with low fire, which will be more delicious and taste better. Boil for 15 minutes, and add some seasonings such as peanut oil. When it turns golden brown and a little burnt, you can eat it. Delicious. Delicious. When cooking, if you can't eat spicy food, don't put too much pepper, just a moderate amount.

How to preserve Chili fish sauce If you make it yourself, you can't keep it for a long time without additives and preservatives. If it is left too long, the nutrients in it will be lost and easy to rot. It is best to finish eating as soon as possible. If you can't finish eating, you can put it in some cool places without sunshine, or in some low-temperature places, and it will be better to keep it in the refrigerator. But seal it well and don't let air in. The temperature below zero is better and can be preserved for about a year. Don't put it in the freezer, just put it in the freezer and take it out when you want to eat. Most people can eat it, but be careful not to eat too much at a time, just in moderation. If you are pregnant, don't eat those strong flavors. It's best to eat something light and less salt, so that the body will be better and the fetus will develop better.

Nutritional Value of Chili Fish Sauce It is good for health, and it contains many nutrients, such as protein and mineral elements. Some teenagers can grow faster and taller after eating it. It's also good for the brain. If you eat regularly, your mind will be more active and smarter. There is also a lot of vitamin A, which is good for eyes. Regular eating can prevent myopia or relieve beriberi symptoms. It can also treat osteoporosis, which can be eaten by the elderly and children. Its beauty effect is also very good. If you eat it regularly, it is good for your skin, it can become whiter and more shiny, relieve some symptoms of allergies, slow down the aging process and prevent pigmentation in your body. There are many trace elements, and the heat is not very high. Eating them often can make you slimmer. Pay attention when eating, because its taste is already very heavy and salty. It is best not to eat it with some heavy seasonings, which will affect the taste. It will taste better with champagne.

The above are some knowledge and practices about Chili fish sauce. You can cook more when you are free, and it is healthier to eat without additives and pigments. It can be eaten in many ways, such as mixed noodles or mixed rice. It is appetizing, nourishing and nutritious, and has a good health care function.