As the weather gets hotter and hotter, summer comes quietly, and more and more people don't want to stay in the kitchen. What is better to cook? Here is a summer must-have dish that I cook every summer to clear away heat and relieve summer heat, cold salad and ear root. This dish has the effect of clearing away heat and toxic materials, and it is a good product in summer.

It is essential to make a good salad root and prepare rich condiments, so what should I prepare? Next, I will introduce them to you one by one.

First, prepare a catty of fresh ear root, two spoonfuls of Chili oil, one spoonful of white sugar, one spoonful of chicken essence, two spoonfuls of soy sauce, one spoonful of vinegar (not jealous), minced garlic and one spoonful of sesame oil for later use.

1. Step 1: Clean the ear root, remove the root above the ear root, and clean the soil above the ear root. Because it grows in the soil, it is best to clean it several times.

2. Step 2, break the cleaned ear root, cut it into 2-3 cm long sections and put it in a bowl for later use.

3. Step 3: Sprinkle two spoonfuls of salt on the prepared ear roots and marinate for about 10 minutes, in order to remove the astringent water from the ear roots.

4. Step 4, pour the pickled ear roots out of the astringent water, and then add the prepared seasoning, Chili oil, a spoonful of sugar, a spoonful of chicken essence, two spoonfuls of soy sauce, a spoonful of vinegar (not jealous), minced garlic and a spoonful of sesame oil.

5. Step 5, stir the roots of the broken ears in the bowl evenly and marinate for ten minutes, which makes the taste better! This dish can be said to be very delicious. If it is unique, you can eat two bowls of rice at a time, which is a specialty for all ages.

The hot summer is here. I hope everyone can learn this dish and make it the main course for family and friends to eat healthily.