Stewed mullet soup

major constituent

600g mullet for two.

Attachment others

Three slices of ginger? Two onions? Five slices of lemon peel cooking wine 1 spoon

Mullet soup is a kind of nutritious, delicious and nourishing soup. Especially for patients who have had surgery at home, they can buy stew to make the wound heal better. Mullet contains protein, fat, 18 amino acids, etc. It also contains essential calcium, phosphorus, iron and vitamins. Suitable for people with weak body, hypoproteinemia, spleen and stomach weakness, malnutrition and anemia.

Practice of stewing mullet soup

Step by step

1

Prepare ingredients

Step by step

2

Marinate onion, ginger and lemon slices with cooking wine for 10 minute to remove the fishy smell.

Step by step

three

Fry mullet in the pan.

Step by step

four

Meat is white.

Step by step

five

Take it out and put it in a casserole.

Step by step

six

Ginger lemon peel onion

Step by step

seven

Add boiling water

Step by step

eight

Cook it with fire first.

Step by step

nine

Simmer for 30 minutes.

Step by step

10

Add some lemon peel, which has a faint fragrance.

Finished product map of stewed mullet soup

Cooking skills of stewed mullet soup

skill

When the mullet soup is stewed with boiling water, the color is thicker and whiter, and it is better to add some lemon peel or grapefruit peel to remove the fishy smell.