Poached eggs are the most classic way to eat eggs. How to beat poached eggs quickly and delicious? This is no ordinary technical job. Here's how to make poached eggs quickly in 180 seconds.
180 seconds! Aote makes perfect poached eggs faster.
Speaking of poached eggs, everyone loves them. Poached eggs are the most classic way to eat eggs. The method is very simple, as long as the eggs are directly fried in the pan. Its characteristic is that the yolk remains round and does not spread. Because its shape is similar to that of poached eggs, it is named. Poached eggs are divided into single-sided fried and double-sided fried. Fried eggs on one side are tender and smooth, and fried on both sides are crisp. Poached eggs have become very popular home cooking because of their simple method, beautiful appearance and rich nutrition.
Earlier poached eggs were fried on one side, then turned over and folded into a semicircle, which looked like a purse, hence the name poached eggs. Until the 1960s and 1970s, many people still kept this practice. Nowadays, most people rarely fold poached eggs in half, because it is convenient and simple, and most of them are just fried on one side or both sides. In this way, there is no longer a wallet shape, but the name remains.
Poached eggs are delicious, and many people can cook them, but making delicious poached eggs is also a technical job. It takes 180 seconds to fry fresh poached eggs today. "Kung Fu" is a pun here. First, kung fu refers to time. Why 180 second? Because when you are cooking, you only need to count from the time when the eggs are put in the pot to 180 seconds. Second, kung fu naturally refers to your cooking. So with more practice, everyone's cooking will improve. Today, let's take a look at Tony's program and see what "kung fu" is in a successful poached egg.
Ingredients: eggs
Seasoning: cooking oil, salt
Exercise:
180 seconds! Aote makes perfect poached eggs faster.
1, hot pot, the so-called hot pot means that nothing is put in the pot and the pot is very hot;
2. Add a little oil and a little salt;
3. Beat the eggs into the pot. Although it is cold oil at this time, the temperature of the pot is still very high, so turn off the fire immediately;
4. After one minute, I saw that the protein was a little solidified, so I sprinkled two spoonfuls of hot water on the egg and immediately covered it;
5. Reduce the heat and continue frying 1-2 minutes.
Let's break down this 180 second poached egg:
1, many people like to put eggs in oil when the temperature is very high, and then the oil splashes everywhere, so it is easy to fry the eggs, so using hot pot cold oil can avoid problems, and adding some salt after adding oil can also avoid problems;
2. Because the temperature in the pot is very high, if the fire continues after the egg enters the pot, the egg will soon be burnt, but the yolk is not so cooked, so it is necessary to change the fire at this time;
3. One minute later, we saw that protein began to solidify. At this time, we can sprinkle two spoonfuls of hot water on the eggs, immediately cover them and fry them for another 2 minutes. The eggs fried in this way are safe and delicious. The yolk is about to solidify but not completely solidified, but it is very safe, tender and delicious because it has been cooked at high temperature.
4. Don't underestimate these two spoonfuls of hot water, which will make the eggs more tender and smooth.
5, there are fried eggs, it is best to use a non-stick pan, so that it will not stick;
This is the most original poached egg fried in 180 seconds. Fry in the pot for 60 seconds, cover the pot and fry hard 120 seconds! As for what kind of seasoning you want, it depends on your personal preference. I like nothing. It's delicious to eat in bread or alone. Besides the staple food, eat an egg for breakfast. Look at my hero's breakfast: sesame walnut powder, milk, gong, fruit and a poached egg. It's perfect, haha!
Actually, I like candied eggs, too. It is very safe to use my method, because the temperature on the egg will rise immediately after the cover is covered, so you can set the time after the cover is covered according to your own preference. One minute less, no more than three minutes at most. Ha ha.