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How to cook beef tendon is delicious
Nowadays, more and more Australian high-quality beef has entered our table. For families with babies, you can choose high-quality Australian beef to supplement your baby with various nutrients. Beef is rich in nutrition and is a food with high iron content in meat. It can supplement nutrients such as iron (four times faster than vegetables), protein, zinc, vitamin B3 and vitamin B 12. At the same time, when eating, it is also good to match foods rich in vitamin C, which can improve the absorption rate. Today, Anhui New Oriental Master will teach you how to make tomato sauce and mint stewed beef tendon.

Ingredients: 1 boneless beef tendon, 1 carrot, 1 tomato, 1 4 onion, 2 celery, onion, ginger, 2 cloves of garlic,1star anise, a little cinnamon, 2 fragrant leaves and 65438 mint.

Production method:

1. Clean all materials, shred carrots, peel tomatoes and cut into large pieces, slice onions and cut celery into small pieces. 1 Mint slightly (this step can be postponed until the beef is cooked, so as not to lose vitamins by cutting vegetables too early).

2. The whole beef tendon is first marinated with salt and black pepper, stained with raw flour and slightly fried with olive oil;

3, adding red wine when stewing juice is more intense;

Sprinkle a little mint before cooking, and the whole dish will suddenly become very refreshing, with a little mint flavor.

Tips for making Anhui New Oriental;

1, the shredding must be in the opposite direction. Don't hamstring, it will break the gravy;

2, tender meat powder is not used, and high-quality and healthy Australian beef does not need additional treatment to eat its original flavor;

3, do not rinse with water, do not soak with water, it will make the gravy lose;

4. Frozen beef should be eaten within 3 days;

5. Wrap it in tin foil paper before freezing and store it in a sealed bag to avoid water loss;

6. When cooking, take it out one night in advance and put it in the refrigerator to thaw naturally. The whole process of this dish is similar to our common beef stew with tomato sauce, but it incorporates some western cooking techniques.