Yes, food, clothing, housing and transportation rank second. "Food is the most important thing for the people". Only by eating and drinking well every day can we have the motivation to work and study.
The preparation of children's meals is the focus of the mothers' chat. Don't tell or know. After chatting for a while, I found that there are really many picky eaters. Bao Ma complained in the group that children don't eat this or that, but give them food every day and worry about it every day.
Fortunately, the rice I prepare for my son is rarely repeated. Every Sunday, I will list the recipes for next week, buy food according to the recipes and prepare three meals a day, so I don't have to think about what to eat every day. If I have a goal, I will go straight to it.
A familiar nanny borrowed my experience and copied my menu. I didn't expect children to really like it. Word of mouth, Bao Ma asked me to teach them cooking experience.
My experience is that breakfast should include soup, porridge, milk, a staple food and one or two fruits. Lunch is mainly rice, steamed bread and several dishes, and vegetables should be mixed with vegetarian dishes. Dinner is mainly porridge and vegetables, plus some dried fruits and a glass of milk before going to bed, which is enough for one day.
Although this collocation is simple, there are actually many kinds of patterns. A variety of varieties is a brand-new combination. Children always shine at the moment, and the pattern is naturally fondle admiringly.
Of course, there are times when nannies are lazy. For example, sometimes it rains outside and there is no food at home, so you can make a simple breakfast temporarily. This handmade breakfast cake is made of yam and apples. I became angry as soon as I hit my parents, and the treasure moms praised me. It's a good match, simple and delicious, and everyone says they will try it tomorrow.
Indeed, the consumption of this kind of biscuit is very small, and it doesn't take time to cook. Can be cooked 10 minutes in advance, soft and sweet, especially for children.
Yam apple cake
Preparation materials: iron stick yam 1 root, apple 1 root, sugar 10g, glutinous rice flour 40g, peanut oil 1 spoon, and black sesame seeds.
Specific practices:
If you want to save time in the morning by making this biscuit, you should divide it into two time periods, one before going to bed and the other before getting up early. Before going to bed, you should wash and peel the iron bar yam, cut it into sections, steam it on a steamer, pour it into a big bowl, press it into mud with the bottom of a spoon, cover it and put it in the refrigerator for refrigeration.
Take out the yam mud early in the morning, air-cool, wash and peel the apples, then rub them into filaments with steel wires, pour them into the yam mud, throw them away, then pour in the white sugar and mix well with the yam mud and shredded apples;
Pour in glutinous rice flour, stir it with chopsticks into a flocculent shape, and then knead it into a smooth dough. There is no need to add water here Glutinous rice flour can be poured in several times, depending on the water absorption of the apple yam mud until it is kneaded into smooth dough.
Without waking up, directly knead the dough into long strips, cut into 8 grains with uniform size, knead them into circles respectively, and then press them into small cakes with your palm;
Brush a layer of water on the surface of each biscuit, sprinkle with black sesame seeds, and then press by hand to make the black sesame seeds stick more firmly;
Pour peanut oil into the electric baking pan, brush it evenly with a brush, put cookies in it one by one, cover them and fry them over low heat;
After frying the bottom to golden brown, turn the other side to golden brown and turn it over two or three times. Eat while it's hot. Soft and sweet. It is really delicious. None of these cookies are left. Eat it all.