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How to eat lotus seeds?
1, lotus seeds can be eaten directly.

Although fresh lotus spray is not heavy, it tastes crisp and tender. This is a fruit that can be eaten directly. You can usually wash it with water. After removing the water, you can eat it like an apple. It can also be sliced and seasoned with white sugar.

Step 2 steam and eat

In Taiwan Province Province, people also like to steam their faces, and then steam their faces after eating. When caring skin, you need to dig a hole in the middle, then mash the lean auricularia auricula and add soy sauce, spiced powder and so on. These ingredients are stewed into broth, and the broth is filled with lotus flowers. Fog, steamed together in a pot, is a famous place in Taiwan Province Province.

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Step 3 boil sugar water

Fresh lotus seeds, you can also drink sugar water, and then use it to boil sugar water. You need to take it out, cut it into pieces, put it in a pot, add a proper amount of rock sugar, boil it with water, and you can take it out in about 20 minutes. You can drink it cold, clear away heat and toxic materials, moisten the lungs and relieve cough, and also have obvious detoxification effect. People can wake up quickly after drinking this lotus syrup.

4. Cold salad

Even fog can be made into cold salad. When making, it needs to be washed with fresh lotus leaves and cut into pieces. Then soak in salt water for two hours. After taking out, rinse with water to remove water. Then cut all the ingredients such as cucumber and carrot into thin slices, put them together with the soaked noodles, add a little salt and sugar, and then add seasonings such as chicken essence, soy sauce and sesame oil. The plate is ready to eat.