Hello, I am happy to answer your question.

Ingredients: 650g apple, 300ml water, sugar. The method is as follows: 1. Peel the apples and cut them into peanut-sized pieces (a lot of water will flow out during this process, so it is best to use a large bowl); 2. Put half of the number of apple pieces in the bowl with water. Put it into the soymilk machine and add an appropriate amount of sugar according to your personal taste; 3. Turn on the power, first press the "Fruit and Vegetable Cold Drink" button to complete the work, put all the remaining apples in the bowl into the soymilk machine, and press the "Fruit and Vegetable Cold Drink" button again ” button to complete the work, then press the “Vegetable Soup” button. Note: The amount of apples used can be increased depending on the situation. In order to prevent browning, you can add some lemon juice appropriately. Efficacy: Contains a large amount of fructose, fruit acid, vitamins, proteins and other indispensable nutrients for the human body. Regular consumption can help lose weight.

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