It is necessary to have a professional moon meal in confinement. During confinement, reasonable adjustment can make women's physical quality be well repaired. Correct diet and moderate rest can help the new mother recover and restore the elasticity of the deformed internal organs. If the moon meal is unscientific, it will not only bring about the recovery of the new mother's body, but also lead to the new mother's body falling into the root cause, which is very unfavorable to her later life.

Therefore, a reasonable moon meal is very necessary, which is of great help to the physical recovery of mothers. At present, there are many signs of rising moon meal in the market. If mothers need it, they must do their homework first and choose the right moon meal according to their physical condition. The moon meal pays great attention to a balanced diet, carefully selects ingredients, and has three staple foods a day, three with a little thickness, which is nutritious and effective, so that the nutritional supplement of Xinbao mothers after delivery does not exceed the standard, effectively controlling the changes of weight and figure. At the same time, it ensures the high quality and quantity of milk, and pays attention to diet to take care of the physical and mental health of mothers.

A few days after delivery, both the mother who gave birth by caesarean section and the mother who chose to give birth naturally were still in the hospital outpatient department. Gynecologists will also advise women to get out of bed and walk around to promote gastrointestinal repair. For mothers who have a caesarean section, they can only eat after the exhaust pipe. At this time, the gastrointestinal tract of Xinbao mothers is still being repaired. The food they eat must be light and digestible, and it is liquid or semi-liquid food that can be easily absorbed and digested. Generally, they can eat millet soup or egg custard, and don't wait for the baby to finish eating before drinking fish head soup.

Generally speaking, novice mothers can't eat until six hours after delivery, and it takes a little longer to have a caesarean section. Therefore, when you can eat, novice mothers need to replenish water in time, but don't drink too much at once. New mothers also need water in their milk, so you need to pay attention to replenish water, but you can't replace water with prolactin soup. It is not advisable to drink prolactin soup for three days after delivery. Originally, I would swell my breasts and drink galactagogue soup three days ago. Generally, you can drink original fish head soup. Don't put salt in fish head soup and other foods.