Ingredients: meat 300g, pineapple150g, flour 30g, starch 50g, baking powder 4g, rape leaves150g.
Ingredients: 25g soy sauce, 40g white vinegar, 50g sugar, 50g oil, 3g salt, a little ginger juice and egg yolk 1.
1. Cut pork into thin slices about 0.7 cm thick and add salt, monosodium glutamate, eggs, raw flour and cooking wine to taste. Cut the pineapple into triangles.
2. Pork slices are hung with egg liquid and dried starch.
3. Mix white vinegar, tomato sauce, sugar, salt and pepper into juice.
4. Pork slices are fried in a hot oil pan.
5. Stir-fry the ingredients, add green pepper, red pepper and pineapple to stir fry, add the prepared juice to thicken, and add the fried pork to stir fry.
Exercise 1
material
Pork tenderloin100g
Pineapple 1
1 persimmon pepper
Red pepper 1
condiments
Rock candy 1 mini bar
3 tablespoons starch
Egg white 1
Peanut oil right amount
A little pepper
1/2 tablespoons soy sauce
1 tablespoon ketchup
Salt 1/2 teaspoons
3 tablespoons flour
How to cook pineapple with sticky meat?
1. Change the knives on both sides of pork tenderloin, cut it into small pieces and marinate it with soy sauce, salt, pepper and egg white for half an hour.
2. While curing the meat, cut the pineapple into pieces, add rock sugar and cook it into rock sugar pineapple. After cooking, most of them are reserved for fruit, and even a small bowl of pineapple and soup is ready to cook.
3. When curing meat, wash and cut a green pepper and a red pepper, and then prepare a mixture of starch and flour.
4. Pour the oil in the wok, and at the same time, roll the marinated tenderloin into the starch and flour, fry them in hot oil one by one, and then take them out quickly.
5. Fry the fried meat again until it turns brown.
6. Stir-fry the green pepper slices in another oil pan, pour in a small bowl of rock sugar pineapple, pour in the fried tenderloin, add a tablespoon of tomato sauce, cover the juice with fire, and cook until the soup is thick and then take it out.