Generally, meat foods contain high purine components, among which animal viscera, bone marrow and seafood contain the most purine, and should be fasted. Dog meat is also a food with high purine content. Every 100g of dog meat contains purine 100 ~ 150mg. These purines are easily converted into uric acid after being ingested into the body, which affects metabolism and may lead to the aggravation of gout symptoms, which is not conducive to health. But a few people with mild gout can eat lean meat properly, but don't eat too much at one meal. Remember that lean meat can't be eaten in soup.