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How can people who can't eat lamb tenderloin eat lamb tenderloin?
1. Who can't eat sheep kidney?

I don't know for the time being

2. Sheep kidney is suitable for people.

Ordinary people can eat it, especially those with kidney deficiency and impotence.

How to eat mutton tenderloin (practice)

1, roasted lamb kidneys

Ingredients: 300g of sheep kidney, 200g of white onion, 20g of red pepper noodles, 0g of cumin10g, 0g of liquor10g, 5g of salt.

Exercise:

1- 1. Cut the kidney of lamb in half and marinate it with salt, white wine, Chili noodles and cumin. Wash and shred onions for later use. Put that kidney with sheep oil on the bamboo stick.

1-2. Preheat the oven to 200 degrees in advance, brush the baking tray with a little base oil and bake the lamb kidneys for 20 minutes.

1-3, take out the lamb kidneys, brush them with oil to prevent them from being too dry, and spread them with shredded onion.

1-4, and then put the lamb kidney on the paved shredded onion. The smell of onion can remove the fishy smell of sheep kidney, put it in the oven and bake it at 200 degrees for 8 minutes before taking it out.

2. Stir-fry lamb kidneys

Ingredients: 20g of Lycium barbarum, 50g of celery, 5g of Shaoxing wine15g, 3g of monosodium glutamate, 0g of onion10g, 2g of soy sauce10g, 2g of lamb loin, 30g of mushrooms, 5g of salt, 5g of ginger, 25g of raw flour and 35g of vegetable oil.

Exercise:

2- 1. Wash Lycium barbarum to remove fruit stalks and impurities; Wash the lamb tenderloin, cut it into kidney flowers, and grab it evenly with raw flour; Wash celery and cut into sections; Wash mushrooms and cut into thin slices; Slice ginger and shred onion.

2-2. Heat a wok with high fire, add vegetable oil, add ginger and scallion until fragrant, then add tenderloin, Shaoxing wine, soy sauce, celery, mushrooms and Lycium barbarum, and add salt and monosodium glutamate after frying. The waist of a sheep should be stripped of its white urine glands before eating.

3. Braised lamb tenderloin with Eucommia ulmoides

Ingredients: Eucommia ulmoides 10g, sheep kidney 1, 2 slices of ginger, safflower oil 1 spoon.

Practice: soak sheep kidney in water to remove odor, and then slice it. Eucommia ulmoides Oliv Wash with water to remove impurities. First, put 1 tablespoon of oil into two slices of ginger, stir-fry the tenderloin for 2 minutes, then add Eucommia ulmoides, add 1 bowl of water, simmer for 30-40 minutes, and take it out after adding appropriate amount of salt and monosodium glutamate.