Here is a breakfast that can be eaten as a snack. You might as well have a try, and you will feel happy. ...
1, pork breast
It is made of fresh lean pork as the main raw material. It tastes sweet, salty and sweet. After opening the package, you will smell the fragrance, and a bite will make you memorable.
Moreover, bacon is nutritious, rich in protein, convenient to carry and eat, and very popular with office workers.
Bacon is a flaky meat product cured and baked with pork, which has the traditional flavor of China with convenient eating, exquisite production, delicious taste, storage resistance and convenient transportation. Its color is bright reddish brown. It is necessary to select fresh pork hind legs, peel, remove fat and bone, and use whole piece of pure lean meat as the basic raw material.
2, red dates with walnuts
Together, the two are rich in nutrients, but separately, they are nutrients. They contain calcium, phosphorus, iron and other trace elements needed by human body, and have the effects of nourishing yin and enriching blood. The combination of the two is perfect. Very suitable for everyone who goes to work every day.
Walnut jujube can also be called walnut jujube, walnut kernel jujube and walnut kernel jujube. It is a kind of food in which red dates (dried dates) are cut into walnuts. It is a kind of food in which peeled walnuts are put into red dates. It is delicious and convenient to eat.
3. Black sesame paste
Black sesame paste has long been very popular with everyone, but now black sesame paste emphasizes advertising and the like, but fortunately it tastes good. If you don't have time to buy breakfast, eating a bag of black sesame paste is the best choice. Because it is very suitable for making breakfast. It is suitable for eating all year round, and it is warm in winter.
Black sesame paste is not only delicious, but also has a good medical effect. Chinese medicine believes that sesame is sweet and warm, and has the effects of enriching blood, moistening intestines, promoting lactation and nourishing hair. It is suitable for treating weakness, premature gray hair, anemia, dry stool, dizziness and tinnitus. Black sesame paste is more effective than fresh milk. Eating too much will make your skin slippery, and less wrinkles will make your skin ruddy and fair. It can also treat constipation. Women taste better!
People who lose weight by dieting will have dry and rough skin because of insufficient nutrient intake. Sesame contains substances that prevent people from getting fat, such as egg yolk, choline and muscle sugar. You won't get fat even if you eat too much. So while dieting to lose weight, rough skin can be improved if you eat sesame seeds.
4. Meat muffins
It is also suitable for breakfast, but it is usually eaten as a snack or as a dessert in the afternoon. It's delicious. Its ingredients are wheat flour and meat floss. It will be salty and sweet, and the taste is super good. I like to eat several at a time.
Meat muffins are snacks made of floss, wheat flour, mung beans, eggs and sugar. It has the characteristics of instant melting and crisp fragrance.
Wheat flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium and magnesium. It has the effects of tonifying heart and kidney, strengthening intestine, clearing away heat and quenching thirst, and is mainly used for treating mania, upset, thirst, diarrhea, carbuncle, traumatic hemorrhage and scald.
5.carlton cheese sandwich bread
Nutrition replaces breakfast, food, cakes and office snacks, 460 grams.
Experts suggest that the first meal in the morning should be nutritionally balanced. Sandwiches are a good choice. Carlton's sandwich is zero trans fatty acid, high in protein and dietary fiber, and it tastes particularly good, followed by cheese flavor, with a cup of hot coffee, perfect!