Pumpkin and carrot are both conventional foods, and there are no inedible toxic ingredients or interactive ingredients. Their main ingredients are the same: water, carbohydrate, fat, protein and so on. So we can eat together.

How many pumpkins and carrots do you eat together?

Eat100g pumpkin and 75-150g carrot.

Although pumpkins and carrots can be eaten together, the carotene content in carrots and pumpkins is high. Excessive consumption will lead to the accumulation of carotene in the body, and the carotene in the blood will enter the tissue, appear on the skin, make the skin yellow, and even accumulate on the organs, resulting in yellow organs.

How to eat pumpkin and carrot together?

Prepare pumpkin 100g. Millet 100g, carrot 100g.

1. Wash the millet, put it in a pot, add a proper amount of water, directly boil it over high heat, and turn to low heat to continue cooking.

2. Cut the pumpkin and carrot into small pieces. After the millet porridge is cooked for 15 minutes, put the carrots and pumpkins in the pot and continue to cook.

3. Cook until the porridge is sticky.

Can pumpkin and carrot be eaten together for a long time?

Pumpkin and carrot should not be eaten at the same time for a long time.

Carotene is fat-soluble and will accumulate in the body. If you eat pumpkin and carrot for a long time, carotene will accumulate slowly, leading to yellowing of the skin or internal organs. If you eat too much for a long time, there may be the possibility of carotene, so don't eat pumpkins and carrots for a long time.