Practice of air-dried beef jerky
Ingredients: beef hind leg meat, salt, onion, ginger and sugar.
1, select high-quality fresh beef hind leg meat, remove fascia, and cut into strips with appropriate size;
2. Mix salt, onion, ginger and sugar in a small bowl, and marinate the seasoning with beef 12 hours;
3. air dry in a ventilated place until the cowhide becomes hard. According to the degree of air drying in different regions and seasons, the general time is about 1 ~ 3 days;
4. Fry the air-dried beef in the oil pan or bake it in the oven. Be careful that the oil temperature is not too high when frying.
Practice of spiced beef jerky
Ingredients: 500g fresh beef, hot sauce, a little pepper powder, sugar, salt, soy sauce, star anise, cinnamon, fennel and clove.
1, diced beef, mixed with soy sauce, pepper powder, star anise, cinnamon, star anise and clove for 2 hours, avoiding salt;
2. Add water to the pot and heat it. After the water is boiled, add the mixture of diced beef and spices. After boiling on high fire for 20 minutes, stew on medium fire 10 minute.
3. Add cooking oil to another pot and heat, add 3 tablespoons of sugar to taste, add diced beef, star anise, clove and pepper powder, stir fry and add a little soy sauce and hot sauce. Then continue to fry, feeling really dry, add a little salt and start the pot;
Note that there must be no water during the whole journey. Remove the beef jerky from the water to control the moisture, and put it in a sealed can after taking out the pot.
Method for making spicy beef jerky
Ingredients: beef tenderloin 1000g, cooking wine 3 tablespoons, onion 1, ginger 1, pepper 50g, dried red pepper 50g, soy sauce 1 tablespoon, soy sauce 3 tablespoons, sugar 4 tablespoons, salt 1 teaspoon, monosodium glutamate/.
1. Cut beef tenderloin into pieces with a size of 3cm and a thickness of 2mm, soak in clear water 1 hour, cut onion into sections, and slice ginger for later use;
2. Squeeze the water out of the beef slices by hand and pour out the blood. Put it in a box, add onion and ginger slices, pour cooking wine and 1/2 teaspoons of salt, and marinate for 30 minutes;
3. Cut the dried pepper into sections (if you can't eat spicy food, don't cut it), and the ratio of dried pepper to pepper is1:1;
4. Pour the soy sauce, soy sauce, white sugar, the remaining 1/2 teaspoons of salt and monosodium glutamate into a bowl and mix well for later use;
5. Pour the oil into the pot. When the oil is 50% hot, add pepper and pepper, stir-fry until fragrant, immediately turn to low heat, pour the marinated beef slices into a wok, stir-fry until a large amount of water comes out, and then pour off the water;
6. Continue to turn the meat slices in the wok over low heat. When the water is completely dry (this step takes at least 10 minutes), pour the seasoning juice into the pot and stir-fry for 3 minutes. When the sauce is completely wrapped in the meat slices and there is no soup in the pot, you can take the pot out and sprinkle with white sesame seeds.
Method for making curry beef jerky
Ingredients: 300g beef, 50g onion, salt, pepper, sugar, dried red pepper, curry powder, spicy soy sauce, cooking wine, Jiang Mo, garlic slices, fragrant leaves and vegetable oil.
1. Wash beef and slice it; Wash onion and slice;
2. Put vegetable oil in the wok until it is half cooked, add beef and fry until cooked, and take it out for later use;
3. Heat the oil in the original pot until it is half cooked, add dried red pepper and fragrant leaves to stir fry, add chopped green onion, garlic slices and Jiang Mo to stir fry, add curry powder, spicy soy sauce, pepper, salt, sugar and cooking wine to taste, add appropriate amount of water and beef, drain the juice and let it cool.
The skills of homemade beef jerky The method of making homemade beef jerky is actually not difficult, and it can be roughly completed according to the steps in the recipe, but some skills still need to be paid attention to in the production process. How to make beef jerky delicious? First of all, we should choose first-class raw materials, and secondly, pay attention to production technology and production time.
1. The beef jerky cooked by many people doesn't feel crisp and doesn't melt in the mouth. This may be because of poor selection of materials and no choice of clean lean meat. Meat contains fatty meat, tendons and other substances. For example, you must choose the best lean beef to make Deng Ying beef. In addition, there is another possibility that the fascia cannot be completely removed during processing, or the beef slices are cut too thick.
2. The time for making beef jerky also needs to be strictly controlled. The frying temperature and time should be enough, and the beef slices must be thin and fried thoroughly. The drying time of air-dried beef needs to be determined according to the dryness of the weather and sunshine conditions, generally around 1 to 3 days, depending on the actual weather conditions in various places.
3, making beef jerky should not be too much seasoning, and the subject and object should be transposed. Dried beef is a kind of food with beef as the main raw material, supplemented by various seasonings. However, some people often put more seasonings than the main ingredients, especially the oil pepper, which masks the crispy feeling of beef and the color, aroma and taste of beef jerky itself.
Nutritional value of homemade beef jerky The reason why beef jerky makes people fondle it is not only because it tastes good, but also because of its high nutritional value. Because it is safer and more reliable, the nutritional value of homemade beef jerky is also higher. Dried beef contains a variety of minerals and amino acids needed by human body, which not only maintains the chewiness of beef, but also does not deteriorate for a long time. Beef itself has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and promoting fluid production. Although beef jerky is refined beef, it retains the nutrients of beef well.
1. The sarcosine content in beef is higher than any other food, so it is especially effective for muscle growth and strength enhancement.
2. Beef jerky is rich in protein, which can maintain the balance of potassium and sodium, help to eliminate edema and improve immunity.
3. Beef jerky has high iron content, and patients with iron deficiency anemia can eat it in moderation.
4. Beef itself is rich in nicotinic acid, which can promote the health of digestive system, benefit skin health, lower blood pressure and relieve diarrhea.
Beef is also rich in potassium, phosphorus and copper. These trace elements are very important to human health.
In addition, beef jerky has adjuvant therapeutic effects on respiratory diseases, digestive diseases, endocrine diseases, andrology diseases, gynecological diseases, pediatric diseases, orthopedic diseases, surgical diseases, skin diseases and other diseases. So eating some beef jerky in moderation is good for the human body. Self-made beef jerky is safe and hygienic, which is naturally more conducive to health than buying it outside.
How to preserve homemade beef jerky because it contains no additives, and it is easier to deteriorate, and the storage time should not be too long. How to preserve beef jerky without deterioration or taste change is probably a lot of eating troubles. How to properly preserve homemade beef jerky? Need to be reminded that beef jerky cannot be refrigerated. It is best to put it in a cool and dry place, not in the refrigerator, so as to avoid moisture absorption and deterioration. Frozen storage will also affect the taste of beef jerky.
Homemade beef jerky should be eaten as soon as possible. If you can't finish eating, you can put it in a ventilated and dry place, or you can dry it directly. Air-dried beef jerky is not easy to deteriorate and can be stored for a long time. If it is a dry area in the north, beef jerky can be preserved for about 2 months if it is properly preserved. If it is in the south, it is best to air-dry beef jerky before storing it. The method of air-drying is to open a paper bag or plastic bag containing beef jerky to air-dry, which can be stored for 1 month, but it should be observed at any time. This method is not suitable for the south of the supermarket. If you are in the south, you can put the beef jerky in a fresh-keeping bag, clamp the mouth of the bag with a snack clip and eat it within one month. When the weather is too hot, it is best to ensure that the beef jerky has no excess water and put it in the refrigerator for freezing, but in this case, it cannot be kept for too long.
Taboos to eat beef jerky Although eating beef jerky is good for your health, everyone needs to pay attention. It is best to eat beef jerky in moderation. Beef jerky has high calorie and special production technology, which is not suitable for some people. Let's learn about the taboos of beef jerky and learn how to eat beef jerky healthily!
1, beef jerky should not be eaten in excess.
Chinese medicine believes that beef is suitable for patients with deficiency of qi, shortness of breath, weakness of muscles and bones, anemia after a long illness, sallow and emaciated, and dizziness. However, the maximum consumption per meal is about 80 grams. Excessive consumption may increase the risk of colon cancer and prostate cancer.
2. Beef jerky can't be eaten with white wine.
Eating beef with white wine can cause tooth inflammation. Liquor is a product with high temperature and heat. Drinking white wine and eating beef will supplement calories for people with warm constitution, which will easily lead to facial nakedness and boil deterioration.
3. Beef and pork are inedible.
There is a long-standing saying that pork and beef should not be eaten. From the perspective of traditional Chinese medicine, pork is sour and cold, slightly cold, and has the property of nourishing yin and cold, while beef is warm, which can replenish the spleen and stomach, strengthen the waist and feet, and has the effect of calming the middle and invigorating qi. Both of them are cold and warm, and their nature and taste conflict, so they should not be eaten together.
4. Old people and children should not eat more.
Beef jerky is a high-fat food with high cholesterol, so it is not suitable for the elderly, children and people with weak digestive ability to eat more.
5. People who are weak after a long illness are not suitable for eating.
Patients with digestive system diseases, cardiovascular and cerebrovascular diseases, urinary system diseases, infectious diseases, facial diseases and nervous system diseases should not eat beef jerky.
6, beef and other ingredients will be poisoned.
Eating beef and brown sugar together will flatulence; Eating beef and pickles together will be toxic; Eating beef and catfish together will be toxic; Eating beef and snails together will be toxic; Eating beef and bean paste together will hurt the five internal organs; Eating beef and Rhizoma Cyperi will cause nine sores; Leek eating beef is easy to get angry; Eating beef with olives can cause discomfort.