1, Monday, germ rice (corn germ), wax gourd meat, sweet celery, shredded Chinese cabbage, laver and egg soup with soybean milk are also good choices.

2, Tuesday, Coix seed, plum chicken, tomato scrambled eggs, garlic, cabbage, mung bean Coix seed soup.

3. Sauté ed rice with ham and eggs, mushroom soup and bananas on Wednesday.

4. Cut braised pork slices, stir-fried sauerkraut, peanut candy, vermicelli, line soup and oranges on Thursday.

5, Friday, pasta, spit, fish soup noodles, spicy cakes, soy milk.