1. Tomatoes and beef stewed potatoes: beef and tomatoes are stewed slowly, and potatoes are added to provide carbohydrates and vitamins.
2. Pickled fish: Fish is rich in unsaturated fatty acids and protein, and kimchi is rich in vitamins and lactic acid bacteria.
3. Fried rice with ribs and beans: ribs provide protein and calcium, beans are rich in plant protein and vitamins, and rice provides energy and nutrition.
Parents can adjust the menu according to their needs to meet their children's nutritional needs.