Current location - Recipe Complete Network - Complete cookbook of home-style dishes - How to cook in pigeon eggs?
How to cook in pigeon eggs?
Pigeon eggs is an egg laid by an original pigeon or a domestic pigeon of the pigeon family. Compared with eggs, pigeon eggs have higher nutritional value and higher price. Pigeon eggs has always been regarded as a good nourishing food, which has a very good efficacy and function on human health. Let's take a look at the nutritional value and efficacy of pigeon eggs and the correct cooking method of pigeon eggs!

Spring Festival is also sent to SF Express, fresh and fresh. Thirty kinds of baby food supplements in pigeon eggs are fed to farmers.

0 1

Nutritional value and efficacy of pigeon eggs.

Pigeon eggs is sweet, salty and flat in nature, and has the functions of nourishing liver and kidney, benefiting qi and caring skin. When introducing pigeon eggs, the Book of Resting Diet said: Sweet in taste, flat in nature, clearing away heat, detoxicating, tonifying kidney and body. "Materia Medica Suitable for the Original" said that pigeon eggs suffered from deficiency for a long time, and eating was beneficial.

Women with anemia, irregular menstruation and deficiency of qi and blood often eat pigeon eggs, which not only has the function of beautifying and smoothing skin, but also can cure diseases and strengthen the body.

Pigeon eggs is rich in protein, phospholipids, iron, calcium, vitamin A, vitamin B 1, vitamin D and other high-quality nutrients. It also has the functions of improving the activity of skin cells, elastic fibers in the skin, and increasing facial ruddiness (improving blood circulation, increasing hemoglobin, clearing away heat and toxic materials).

Pigeon eggs not only has high edible value, but also pigeon eggs has good medicinal value. We often use pigeon eggs as the ingredient of health medicated diet. Pigeon eggs is rich in vitamins, and pigeon eggs is also rich in calcium and lecithin. And pigeon eggs is easier to digest.

Pigeon eggs not only has high nutritional value, but also has certain medicinal value. It can tonify liver and kidney, invigorate qi, help impotence and malnutrition.

02

Pigeon eggs's Correct Cooking Method

1, cook and eat

Pigeon eggs is the most nutritious when eaten directly after cooking, which can prevent the loss of nutrients contained in it and make the human body absorb it as much as possible. If necessary, pigeon eggs can be washed, boiled in cold water for 5 or 6 minutes, cooled and peeled, and then taken out.

Step 2 steam and eat

Pigeon eggs is the most nutritious steamed food. When steaming pigeon eggs, you need to shell pigeon eggs, put it in a bowl, add a small amount of cooking wine and edible salt, mix well with a small amount of water, then put it in a pot, steam for 78 minutes after boiling, take it out after the pigeon egg liquid in the pot is completely solidified, and pour sesame oil.

Pigeon eggs's correct way to eat

1, pigeon eggs stew is the most correct way to eat it. When necessary, you can prepare a variety of ingredients such as Lycium barbarum, red dates, chicken wings, pigeon eggs, and Coix seed. And clean all the prepared ingredients. Pigeon eggs should be put into the pot in advance, with a shell when cooking, and then a proper amount of water should be put into the pot.

2. Add appropriate amount of minced onion and ginger, add prepared chicken wings to boil, then put Coicis Semen into the pot, add appropriate amount of cooking wine, simmer for 40 minutes, then add Lycium barbarum, red dates and cooked pigeon eggs, and add appropriate amount of edible salt to continue cooking for half an hour. After cooking, pour a proper amount of sesame oil to improve the taste. This is delicious pigeon eggs soup.

Disclaimer: This article comes from the Internet, and the copyright belongs to the original author. Please be sure to indicate the source when reprinting. This article is shared only for exchange and learning, and is not responsible for the opinions of the article. The various therapeutic prescriptions, prescriptions and prescriptions involved in this paper are for reference only. Non-professionals should not try blindly! The advertisement in this article is automatically generated by the system, which has nothing to do with this number. If you have any questions, please leave a message online and we will deal with it as soon as possible. Thank you.