Slices of herring with tomato sauce: herring tonifies liver, improves eyesight, nourishes stomach and strengthens spleen. Suitable for chronic diseases, neurasthenia, chronic hepatitis and chronic nephritis.

2. Liver-protecting and cold-dispelling tea

Honey black tea: 5 grams of black tea, put in a thermos cup, brew with boiling water, cover and stew for a while; Mix proper amount of honey and brown sugar. Drinking 1 time before meals every day can warm and nourish the stomach. It is suitable for spring with strong liver qi and poor spleen and stomach function.

3. Gan Yang anti-cold soup

Leek and pork liver soup: Leek is warm and spicy, which can best help Yang Qi. Pig liver can be used to nourish liver blood. Suitable for patients with liver disease, night blindness and constipation.

4. Hepatitis B porridge for dispelling cold

Black rice porridge: it can nourish the liver and spleen, nourish the stomach and tonify the kidney. This porridge is suitable for people with liver and kidney deficiency.

5. Jujube porridge: Jujube supplements qi and blood, benefits the liver, strengthens the spleen and stomach, and warms the yang. This porridge is suitable for anorexia loose stool, deficiency of qi and blood, thrombocytopenia, anemia, chronic hepatitis, malnutrition, etc. Caused by weakness of spleen and stomach.