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What ingredients do you need to prepare to make dried tangerine peel fillets?
material

5 grams of dried tangerine peel, 500 grams of grass carp, 4 mushrooms, 2 onions, ginger, chives, cooking wine, starch, soy sauce and sugar.

operate

Slice the clean meat of grass carp or carp, and season with soy sauce, cooking wine, onion and ginger: slice mushrooms, and cut onions into combs. Heat peanut oil in the pot, add mushroom slices and onions, stir fry a little and pick it up; Spread a layer of water starch on the seasoned fish fillet, fry it in an oil pan until golden brown, and take it out: fry the oil in the pan, add a little salad oil, add ginger slices and stir-fry until fragrant, add soup, soy sauce and dried tangerine peel to make juice, add fried mushroom slices and shallots to cook until fragrant, add shallots and water starch to thicken it, and pour it on the fried fish fillet. Eat with meals, three times a week.

efficacy

Benefiting qi and resolving phlegm. It is suitable for patients with coronary heart disease with heart-qi deficiency and phlegm blocking pulse.