These delicious soups not only give me endless aftertaste, but also let me appreciate the mystery of health preservation.
Today, I want to share with you the health-preserving effect of Guangdong soup, hoping to bring you more health and happiness.
1. Nourish the body: (for example: Yaozhu mushroom soup, Sydney lean broth, Ejiao pigeon soup)
Once, I felt exhausted and mentally ill, just as the weather was cold.
At this time, my mother stewed me a pot of mushroom soup. This soup is made of exquisite materials, fresh shellfish and mushrooms are delicious, and the broth is stewed.
When I took the first sip of soup, I felt warm and full of vitality.
After drinking this bowl of Yaozhu mushroom soup for several days, I not only felt my body gradually recovered, but also my spirit became radiant.
Another soup with typical Cantonese flavor is Laohuo soup, which needs long-term stewing to fully dissolve the essence of the ingredients in the soup.
Once, I had a terrible sore throat and kept coughing. My grandmother stewed me a bowl of old fire Sydney lean broth. After several hours of slow cooking, this bowl of soup gives off a strong aroma.
The moment I drank the soup, I felt a lot easier in my throat and my cough was much less.
This experience has convinced me of the efficacy of the old fire stew soup, which can not only relieve the illness, but also nourish the body and strengthen the physique.
The nourishing function of Guangdong soup is also reflected in conditioning physique. I have a friend who often feels weak and easily catches a cold. Once, his mother cooked him a pot of donkey-hide gelatin pigeon soup.
After a long time of boiling, the collagen in Ejiao was fully released, which provided nourishment and repair for his body.
With the passage of time, his physique has gradually become healthier, he no longer feels tired often, and his immunity has also improved.
2. Replenish water: (for example: mung bean soup, glutinous rice lotus seed soup)
In hot summer, the weather in Guangdong is hot, and people are prone to sweating and dehydration.
At this time, Guangdong soup became the best choice for me to replenish water, and I deeply realized its important role in health preservation.
Once, on a hot summer day, my roommate participated in an outdoor activity. Due to strenuous exercise and hot weather, he felt almost unbearable thirst.
After returning home, his mother stewed him a pot of mung bean soup to clear away heat and relieve summer heat. This mung bean soup can not only quench thirst, but also clear away heat and reduce fire and detoxify the body.
He drank a bowl of mung bean soup and immediately felt thirsty and refreshed.
Another example that fully reflects the hydrating effect of Guangdong soup is glutinous rice lotus seed soup.
In the hot summer, I feel depressed and my lips are chapped, which is a typical dehydration symptom.
My grandmother stewed me a pot of glutinous rice lotus seed soup. This soup is not only rich in water, but also can moisten the lungs and improve dry mouth.
After drinking a bowl of glutinous rice lotus seed soup, I feel my lips gradually return to smoothness and my spirit becomes radiant.
3. Promote digestion: (for example: old fire pork belly chicken soup, seafood tofu soup)
I enjoyed a bowl of delicious chicken soup with old pork belly at home. The pork belly and chicken in this soup have been stewed for a long time, the meat is fresh and tender, and the soup is rich.
During that time, I just felt bad appetite, frequent bloating and indigestion.
However, after drinking this bowl of hot pork belly chicken soup, I obviously felt that my stomach discomfort was relieved and my digestion became smoother. This made me deeply understand the efficacy of Guangdong soup in promoting digestion.
I have tasted seafood and tofu soup. This soup is a mixture of fresh seafood and tender tofu. This soup is delicious.
After every big meal, I feel a little sick in my stomach and a little food stagnation. So, I decided to drink a bowl of seafood tofu soup as a digestive assistant.
Unexpectedly, I soon felt that my stomach discomfort was obviously relieved and my body felt relaxed and happy.
This experience convinced me that the rich ingredients and careful stewing in Guangdong soup can really help promote digestion and relieve stomach discomfort.
4. Enhance immunity: (such as Lycium barbarum and jujube soup)
Every time I taste Cantonese soup, I seem to feel the energy inside my body awakened.
The addition of Chinese wolfberry and red dates not only enriched the taste of the soup, but also injected strong support into my immune system.
In the process of insisting on enjoying this soup, I gradually found that my physical condition was more stable and I no longer felt tired or uncomfortable so easily.
Especially in the cold season, I feel more resistant to the cold than before and less likely to get sick.
In addition to the positive changes in my body, I also noticed the changes in my mood. I feel more cheerful and optimistic after I often taste Cantonese soup.
This positive attitude has influenced me to cope with the challenges in my work and life, and made me more calm and strong.
For me, Guangdong soup is not only a delicious dish, but also a way of keeping in good health, a kind of care and love for the body.
This soup contains herbs and seasonings, which has a unique effect and makes me more healthy and energetic in my busy life.
Beibei has something to say:
In Guangdong, soup is not only a delicious food, but also a secret recipe for health preservation. Every bowl of soup is rich in nutrition and nourishing function, which makes people feel the nourishment of body and mind.
While enjoying the delicious food, you can also feel the beauty of health.
Let's taste Cantonese soup together, feel its health-preserving effect, and add more vitality and happiness to life.