The efficacy formula of boiled pork bone soup with white radish is profound, with expectation before eating and aftertaste after eating. There are all kinds of special foods with local characteristics all over the world, and the food culture of different countries is also different. Let's share the efficacy tips of boiled pork bone soup with white radish.

Efficacy Tips of White Radish Pig Bone Soup 1 Efficacy of White Radish Pig Bone Soup

White radish and pig bone soup is refreshing and mild, suitable for all ages. The appearance is not oily or greasy, and the soup color is not thick or heavy, which is more suitable for people who are sedentary or often socializing outside. Of course, this dish is also very suitable for women. Radish is rich in fiber and water, which is suitable for health care and beauty. Actually, the ingredients are very simple. Let me see the effect of white radish and pig bone soup.

In dry winter, radish with the function of clearing heat and dispelling fire is the most seasonal healthy and delicious, and it is suitable for promoting fluid production to quench thirst, resolving phlegm and relieving cough, moistening lung and removing dryness. In addition, radish also has the functions of promoting digestion, eliminating flatulence, detoxicating and reducing fever, and relaxing bowels. Eating more radishes in winter can also prevent colds, so a steaming bowl of radish and pig bone soup is the most popular in cold weather.

White radish pig bone soup can help digestion, strengthen stomach, regulate qi and eliminate phlegm, and is used to treat anorexia in children. White radish tastes sweet, cool, wide and soft, and helps digestion and phlegm. Pig bones are sweet and flat, which can tonify deficiency and strengthen tendons. It is stewed with radish and tastes fresh. It is an auxiliary diet dish for anorexia children. In hot summer, giving children white radish and pig bone soup is not only sweet but not greasy, but also has a good effect of relieving summer heat and quenching thirst.

In China, there is a reputation as a "little ginseng", and there are also some sayings, such as "radish goes on the market, but the doctor is fine", "white radish and pig bone soup (20 pieces) radish goes to town, but the doctor closes the door", "radish is eaten in winter and ginger is eaten in summer, but the doctor doesn't prescribe medicine" and "radish is always angry, which cures too many people". There is also a sentence that explains the benefits of radish: "Eat radish and drink tea,

Practice of white radish and pig bone soup

White radish pig bone soup is not only delicious, but also has high nutritional value. Although it is a home-cooked dish, it is also an essential home-cooked dish for every family. Although the practice is a bit simple, it is not so easy to do it well. Here are some classic practices.

Exercise 1

1. Wash and drain the pork bones, and blanch them in a boiling water pot. Don't pour out the water. Put another pot of cold water into ginger slices and pork bones, cover them with a little vinegar, and press the valve for about 20 minutes. By this time, you should be able to smell the fragrance. (In addition, you can also wash and drain the pig bones, put a little oil in the wok, heat them until they are medium-cooked, and add the pig bones.

2. Wash the radish and cut it into pieces, and cook it in the stewed pork bone soup.

3. Cover the pot and cook for about 10 minutes until the radish is cooked. Add a little salt and chicken essence to the pot.

Exercise 2

1, clean the pig bones, chop them into small pieces (this step is very important), peel the radish and cut it into hob pieces.

2. Cut the pork bones into small pieces and put them in a large bowl. Add salt, chicken essence, white pepper, cooking wine, soy sauce and

White radish and pork bone soup (19 pieces) is marinated with raw flour 10 minutes.

3. Take the casserole, drain the water and cook the radish for later use.

4. Heat the oil in the pot, add the marinated pork bones and stir-fry until the pork chops turn white and bloodless. Put it into the boiled radish soup, add ginger slices and onion segments, cook for about 20 minutes, and season with salt and chicken essence and chopped green onion.

Exercise 3

1. Soak pig bone (or cavity bone) in clear water for one hour to control bleeding. Zanthoxylum bungeanum is soaked in water.

2. Put cold water and soaked pig bones into a casserole (preferably an old casserole). Boil the fire and skim off the floating foam (residual blood).

3. After the floating foam is cleaned, add pepper water, ginger slices and onion segments.

4. Burn until the pork bones are eight-cooked, and the soup is milky white. Add white radish pieces and salt.

Selection of ingredients for white radish pig bone soup

As we all know, white radish and pig bone soup is a home-cooked dish with high nutritional value, but it is not so easy to make it well. The key link is the purchase of white radish and pig bones. Let's explain how to buy white radish pig bones.

The main points of buying white radish:

1, look at the shape. Varieties with uniform individual size and round roots should be selected.

2. Look at the radish. You should choose white radish with fresh tassels, not yellow leaves and not bolting. Radish sometimes germinates and grows at the top of roots during storage, which is the bolting of radish. After bolting, the nutrients in the fleshy roots are transferred to the moss, so the nutrients in radish are reduced, and it is easy to scratch, the meat becomes thicker and older, and the taste becomes worse.

3. Look at the epidermis. Choose white radish with smooth skin and normal skin color. Generally speaking, people with light skin tend to have thinner meat; If the skin color is "oily", that is, there are translucent patches on it, it not only means that it is not fresh, but sometimes it may even be frozen white radish (severely frozen white radish, which is easy to identify after thawing), which basically loses its edible value.

4. Look for cracks and bifurcations. Cracking and bifurcation of white radish are caused by poor growth and development. This kind of radish is not only bad in appearance, but also poor in eating quality, and the cracked radish is not resistant to storage.

5. Look at the size. Don't be greedy for big radish, the best policy is medium and small. This kind of white radish is compact and full, and it is powdery, soft and waxy when burned, and tastes good.

Step 6 weigh. White radish should be chosen with large weight and heavy weight. If you master this rule, you can avoid buying hollow radishes such as bran radish and chrysanthemum radish.

Key points of buying pig bones:

1, look at the pig bones. Fresh pig bones, bright red in appearance, preferably pink, not too red and not too white.

2. Smell the pig bones. If the smell is fresh pork and slightly fishy. Once there are other odors or odors, don't buy them. It's easy to be bad pig bones.

3. press the pig bones. Press the pig bones with your fingers. If you press hard, the meat on the pig's bones can quickly return to its original state. If it collapses, the meat quality will be worse. Then touch the surface of pig bones with your hands. The surface is slightly dry or wet and does not stick to hands. When your hands are sticky, they are not fresh pig bones. This meat feels tight.

Tips on the efficacy of white radish pig bone soup 2 the practice of white radish pig bone soup

Get all the materials ready

Wash and blanch the pork bones: add a spoonful of cooking wine to the soup pot with cold water and pork bones, boil it with low heat and remove it.

Add boiling water and ginger to the casserole and cook for 10 minute.

Peel the white radish and cut it into thick slices.

Put the white radish in the casserole.

After the fire boils, stew for about 30 minutes, season with salt, and stew for another 5 minutes.

Try to adjust it when the taste is salty and light.

After turning off the fire, sprinkle chopped shallots or coriander according to personal taste, and white pepper is optional.

Tips on the efficacy of white radish pig bone soup 3 The practice of sweet pig bone radish soup

Wash the pig bones, put them in a pot with cold water, cook for one minute, and then wash them with clear water. After washing, put it in a casserole and boil it. Turn the heat down and cook for 30 minutes.

After the pork bones are cooked, the radish is washed and cut into small pieces, and then boiled in a casserole for 20 minutes.

When the radish is soft, add half a spoonful of salt and a little pepper, then add celery to taste, and the sweet casserole pork bone radish soup is ready.