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Fried pork with mushrooms - improve immunity and prevent constipation

Mushrooms are a type of mushroom. This kind of food tastes very delicious, and the taste will become better after cooking. Mushroom fried meat is one of the common foods. So, everyone doesn’t know exactly how to cook fried meat with mushrooms. Let’s take a look at it.

Ingredients for stir-fried pork with mushrooms

300 grams of pork tenderloin, 200 grams of mushrooms, appropriate amount of green onions, 1 hot pepper, 1 red hot pepper, appropriate salt, a little soy sauce, MSG Appropriate amount, a little starch, a little sugar.

How to make stir-fried pork with mushrooms

First we need to prepare all the materials, and then after washing the mushrooms, choose to slice the mushrooms; wash and slice the pork tenderloin, and use Mix soy sauce, shredded green onions and starch until marinated, then pour 3 tablespoons of oil into the wok. After heating, add the mushroom slices to the pan and stir-fry briefly, take them out; use the remaining oil in the pan to fry the loose pork slices. , add mushrooms and stir-fry together. Finally, season with salt, sugar and MSG, then take it out of the pan and start eating.

The edible effects of mushroom fried meat

Mushroom fried meat tastes very delicious, and eating mushroom fried meat is good for our health. Many people like to eat it in daily life. Some fried pork with mushrooms. First of all, fried pork with mushrooms contains a variety of antiviral ingredients, which can assist in the treatment of diseases caused by viruses. The large amount of plant fiber in it can prevent constipation, promote detoxification, prevent diabetes and colorectal cancer, and lower cholesterol levels. It can help us protect the health of blood vessels and solve gastrointestinal problems. At the same time, eating this dish can prevent peroxides from damaging the body. Reduce the increase in blood pressure and blood viscosity caused by selenium deficiency, regulate the work of the thyroid gland, and improve immunity, which is very beneficial to us in solving physical discomfort.

Stir-fried pork with mushrooms is very healthy to eat. It is a food we often eat. Eating fried pork with mushrooms is good for our health. Eating fried pork with mushrooms can help us enhance our body immunity. It helps us prevent diseases. At the same time, eating fried meat with mushrooms can also improve gastrointestinal discomfort. It is a delicious food recommended for daily consumption.