Bull's-eye and beef tendon can be fried together! The practice of stir-frying beef louis vuitton outlet: you need to use the main ingredients are beef louis vuitton outlet, beef tendons, garlic, scallions, sugar, soy sauce, chicken essence, salt, bean paste.

The first step, first of all, we have to put the beef louboutin pas cher and beef tendons in the pot blanching water. After blanching, fish out with water to wash once dry water, standby. Then the punch garlic, green onions, ginger minced, in a bowl spare!

The second step, start a pot of oil, oil temperature fifty percent hot, into the garlic ginger minced incense, then into the bean paste fried red oil, then. And then into the beef louboutin pas cher and beef tendons stir fry on high heat.

The third step, keep tossing the beef leaves and beef tendons and then into the soy sauce and sugar moderate amount of salt, and then finally put a little bit of minced garlic with a small amount of water. Cook for about five minutes. Finally almost out of the pot, sprinkle some chicken essence, stir fry evenly can be out of the pot!

This is a simple way to stir-fry beef leaves and tendons!

Beef leaves is a kind of beef offal inside. Not only can it be used to stir-fry, can also be used to eat hot pot and so on, beef leaves contain a lot of rich protein, fat, calcium, iron, riboflavin and other nutrients with the role of qi is very suitable for the weak after the disease of the crowd or qi and blood, malnutrition, people. Cow leaves is the stomach part of the cow, experts found in the cow leaves in the stomach and intestines in the mucous membrane absorbed in the acute gastric mucosal lesions have a preventive and promotional role in the treatment! Beef leaves also contain a certain amount of calcium. Calcium is the basic raw material for the development of our human bones, although the calcium in the cow's leaves can not be compared with the calcium in milk, the calcium in the cow's leaves is less than the calcium content of milk, but it can also supplement our body needs calcium!

Beef tendons are the tendons or ligaments on the surface of the cow, its taste is very tender and chewy, rich in a lot of collagen protein and a lot of fat and other nutrients, has the effect of strong tendons and bones, the knees are often weak and the body of the crowd has a good therapeutic effect! Because beef tendon is rich in collagen protein. Its fat content will be much lower than fat, and does not contain cholesterol it can make the skin more elastic and toughness, so you can ease the aging of the skin is particularly suitable for women to eat Oh!