Carrot rib soup, mainly based on carrots and ribs, carrots contain a lot of vitamins, nutritional value is very high. The weather is hot, the body's moisture is a little bit drained, always want to drink water, now a bowl of carrot soup, not only can eliminate heat, but also can make the skin more hydrated.

Material preparation

Carrot 1 ribs 300 grams, 4 red dates, two small onions, ginger 4 slices, cooking wine moderate.

Method Steps

1, all the materials washed and cut, small onion knot, carrots cut into pieces, ribs cut into pieces.

2, add water to the pot and put a little cooking wine, put the ribs boil to remove the blood after washing and draining.

3, the pot put blanched ribs, ginger, green onions, jujube, add enough water at a time, large fire boil after turning small fire boil 1 hour.

4, add carrots and cook for another 30 minutes. Put the right amount of salt to taste before leaving the pot.