How long do you need to soak soybeans
How long do you need to soak soybeans, soybeans are a relatively common soybean product in life, soybeans are rich in protein and nutrients, there are a lot of benefits for the human body, usually before cooking soybeans are now present soak, then, how long do you need to soak soybeans.
1, soak time
Soybeans before cooking soup soak open, it will be easier to taste, and reduce the cooking time, beans do not need to soak for too long, and make soybean milk, hair bean sprouts are different, cooking soup with soybeans only need to be foamed open, so the soaking time required is relatively short, if the time is not abundant! The first thing you need to do is to make sure that you have the right amount of time to soak the soybeans in hot water, so that you can soak them in hot water.
2, cooking time
soybeans do not soak directly to cook, spend a long time, usually need to cook twenty minutes over high heat, simmering thirty minutes, and then cook ten minutes over high heat, and sometimes it takes an hour to cook soybeans through, and soak open soybeans, in the pot ten minutes over high heat to cook, and if in the pressure cooker, soybean Boil the pot and then cook for eight to ten minutes, the beans can be cooked, in the ordinary pot after cooking on high heat, but also only need to cook twenty minutes to cook, soak open soybean can save more than half of the time to cook.
3, soup method
Soybean soup is usually cooked with meat, common soybean pork knuckle soup, soybean pork knuckle soup, soybean big bone soup, soybean fish soup, soybean pork knuckle soup, for example, the first pork knuckle is clean, chopped into small pieces, pig's feet into a pot with water, ginger, cooking wine to blanch and wash, rice cooker put on the Pork knuckles, anise, peel, ginger, soaked five hours of soybeans, the right amount of soy sauce, ordinary pot stew thirty minutes without opening the lid, pressure cooker can be cooked pork knuckles, cooked into the soaked soybeans continue to stew for ten minutes.
1, soybean soaking time
soybean soaking time and temperature has a certain relationship, but it is best not to directly soak soybeans in hot water, otherwise it can not sprout, just soak it, its nutritional value will not be enhanced, cold water soaking soybeans, in the case of high room temperature, five or six hours to become Expansion, if there are bulging buds, or out of some small buds, this time soybean is soaked, if the room temperature is lower, soybean soak eight to sixteen hours of bulging buds.
2, soybean nutritional value
soybean nutrition is rich in protein, amino acids, vegetable fats, calcium, minerals and other nutrients, eat soybean beauty, delay aging and so on, but soybean should not be eaten more, because the protein accumulation of more difficult to be digested, and soybean in the process of digestion will produce gas. The process of digestion will produce gas, eat more may cause bloating, especially for poor digestion, chronic gastrointestinal disease 'crowd should eat less soybean.
3, drink soybean milk benefits
Soybean milk is a derivative of soybeans, in addition to soybean milk in most of the fibrous, leaving behind is the pulp composition of the beans, its nutrients will be absorbed by the human body better, and the soybean eating more than the case of belly, drink soybean milk does not appear, because soybean milk in the processing of the process of production Can reduce the effect of bean gas-making, although the beans will be made into soybean milk will lose some of the soybean vitamins, starch, sugar, but this also ensures that the other nutrients in soybean are better absorbed by the body.
How long to soak soybeans3How long to soak soybeans for tofu
Depends on the actual situation.
Soybeans in the production of tofu before, generally need to be soaked in advance, different water temperatures as well as room temperature, soak soybeans need different time, soak at room temperature 20-25 degrees Celsius temperature, need to soak for about 12 hours soaking.
But if it is in the summer, the average room temperature is relatively high, it is not recommended to soak so long, the temperature is high and easy to lead to bacterial overgrowth, so that the soybean deterioration of flavor, generally only need to soak 5-8 hours or so, but if it is placed in the refrigerator to soak, then the soaking time needs to be appropriately extended, about the need for 18 hours can be.
How much tofu can you make with 10 pounds of soybeans
About 40-50 pounds of tofu.
Soybeans to make tofu, you need to add water in a certain proportion, so that grinding out the soybean juice made out of tofu is more tasty, generally 1 catty of soybeans can be made out of 4-5 pounds of tofu, and so on you can know, 10 pounds of soybeans, then you can make out of 40-50 pounds of tofu, or more, life to make tofu, you can make it according to their own needs! Weighing.
10 pounds of soybeans need how much gypsum powder
The production of the tofu, you need to add a certain amount of gypsum powder, so that the tofu will have toughness, and secondly, in order to turn the liquid soybean milk into a solid state of the tofu, generally speaking, on the human body is no harm. There is no harm, the amount of gypsum has a certain amount of attention, the amount of too little can not be molded, the amount of too much may lead to the tofu bitter, generally 5 pounds of soybeans need to put 35-65 grams of gypsum powder, then 10 pounds of soybeans need to add 70-130 grams of gypsum powder is better, so that out of the tofu taste as well as the appearance will be good.
Tips: the specific amount of gypsum powder to be used according to the weather, water quality, soybean milk temperature and concentration, the texture of the tofu requirements and other factors to decide, gypsum powder in the use of the need to cook, so that the texture of the tofu made better.
How to make tofu with soybeans
1, first of all, prepare soybeans, pots, bean racks, ropes, large gauze, gypsum powder.
2, take the appropriate amount of soybeans, pick out the spoiled, throw away, soak in water for at least 5 hours, standby.
3, and then the basin, large gauze cleaned and spare, the bean rack assembled.
4, and then in a pot of hot water, you can boil a little hot, standby, the soybean with a machine into soybean milk, in the basin.
5, the beaten soybean milk, poured on the large gauze filled, turn the bean rack, soybean milk will be left from the gauze, gauze is the dregs.
6, turn the process, to constantly add just boiled hot water, stirring constantly, until the water left from the gauze becomes clearer.
7, after the filtered soybean milk, imported into the pot, boil, pay attention to the process of burning to control the fire, not too big, so as not to produce a paste, to be its boiling can be.
8, and then pour 20ml or so of gypsum powder water, thickened with soybean milk, and then slowly and evenly with a spoon, in a circular manner point into the soybean milk, this time do not increase the fire, so as not to burn the paste, point into the brine, and then slowly the soybean milk will be congealed into the soybean flower.
9, will be naturally cooled a bit, the gauze will be washed and placed on a container that will leak water, and then the beans into the gauze, drained.
10, and finally the gauze wrapped over, sealed, rest for a period of time, tofu into blocks can be.