Bananas contain a lot of cellulose and iron, so they have a laxative effect. Most women stay in bed, have poor gastrointestinal peristalsis and often have constipation. In addition, postpartum blood loss is more, and blood needs to be supplemented. Iron is one of the main raw materials for hematopoiesis, so eating bananas for pregnant women can prevent postpartum constipation and postpartum anemia. In fact, bananas are good fruits, but they should be eaten at the right time.
To cure gastric ulcer, eat a banana once a day before meals and continue to eat it, which will have a good effect. Mash bananas, add a little sugar and drink a cup after three meals a day. You must eat them regularly to treat arteriosclerosis. Eating one to four bananas a day can be used as an adjuvant therapy, which can prevent digestive tract cancer.
After lunch, eating one or two bananas and sticking to them can prevent hypertension. Eat a banana every morning, afternoon and before going to bed, which can promote digestion and make the stool more easily discharged, and has a good therapeutic effect on constipation.
To prevent and treat hot cough, sore throat and bronchitis, peel bananas and cut them into pieces, add appropriate amount of water and rock sugar, slowly cook for one hour after boiling water, and take juice until the residue is hot. If your hands and feet are broken, take some banana puree and apply it to the palms and soles of your feet, massage for a while, and continue to apply it for a few days, and you will find that your wound is healed.