1, whitening spot.

Lemon contains a lot of vitamin C, the human body drinking lemon and honey water to drink, can play a beauty effect on the human body, and effectively prevent the human body melanin precipitation, for the expulsion of spots also has a positive effect, is a lot of female friends often drink a kind of drink. You can drink a cup of lemon honey water in the evening to ease the state of skin aging.

2, prevent constipation.

Appropriate consumption of lemon and honey infused water can promote human intestinal peristalsis, thereby accelerating human digestion and absorption. Can also be discharged from the human body toxic substances, play the role of detoxification, to a certain extent, to prevent human constipation, but do not drink too much, so as not to cause the opposite effect of diarrhea.

3, supplemental nutrition.

Lemon and honey contain a lot of nutrients, can effectively supplement the body's required nutrients. Because honey is made by bees harvesting honey, which contains a large number of vitamins and trace elements in a variety of flowers, as well as lemons are rich in vitamins, play a positive role in the human body.

Expanded Information:

Honey Lemonade Practice:

1, green tea with boiling water, placed in 10 minutes or so, to be the taste and color of green tea, the tea leaves filtered out;

2, and so the tea warm and cooled, add lemon and The tea will be served with lemon and acacia honey, stirred well;

3. Drink it directly or put it in the refrigerator with ice cubes and then drink it.

Reference:Honey Lemonade - Baidu Encyclopedia