Ten manifestations of children's spleen and stomach weakness, children's physique is not as good as that of adults, if you don't pay attention to feeding, it will easily lead to physical weakness, so adults should always pay attention to children's physical condition. The following are ten manifestations and conditioning methods of children's spleen and stomach weakness, hoping to help everyone.
Ten manifestations of spleen and stomach weakness in children 1 Ten manifestations of spleen and stomach weakness in children are:
1, sleep is not heavy, easy to cry in the middle of the night.
2, poor appetite, picky eaters, small appetite.
3. Intestinal motility slows down and the stool is blocked.
4, love sweating.
5, poor spirit, lack of aura, pale face.
6, the face is yellow or gray.
7, eyes, mouth, nose, people around, Yin Tang and other positions have a faint green light.
8, thin body, no meat or puffiness.
9, do not love sports, easy to get sleepy.
10, weak and easy to catch a cold.
Ten manifestations of children's spleen and stomach weakness 2 1, post-illness conditioning: nutritional things can only be added after 3~7 days after illness. If you want to make up lean meat and water after a high fever, you should start with a small amount, and the diet should be light after the fever has gone down.
2. The antipyretics with the same ingredients should be separated by at least 4 hours, and the intervals of different ingredients should be 1~2 hours. It is best to keep two kinds of antipyretics at home;
3. You don't need to stop sweating when you have indigestion;
4, to supplement calcium, the brand is no different, it is not recommended to take Longmu Zhuanggu preparation for a long time;
5, the Chinese patent medicine for cough should not be used indiscriminately, and it should be symptomatic. Wind-heat cough uses snake bile Fritillaria, and cold cough uses snake bile tangerine peel;
6, you can make up in summer, but you should pay attention to it, and you can make up when you digest it. Drink plenty of warm water, preferably a small amount for many times. If the boiled water is cold, you can add dried tangerine peel.
7, spleen deficiency is not recommended to drink yogurt, you can drink a small amount of soy milk, not ordinary mung beans, soy milk, it is recommended to drink black beans and red beans soy milk;
8, eat more fish, eggs, sea cucumber and abalone in seafood are the best nutrition;
9. Yang should be raised in spring and summer, otherwise allergic people are prone to rhinitis in autumn and winter; Eat less cold food, such as winter melon, watermelon, bitter gourd, cucumber, etc. It is more appropriate to fry lentils and coix seed, and drink less cold drinks and eat ice cream;
10, it is best to fry vegetables, and it is better to add ginger or garlic.
Several ways to help digestion:
1, Sanxian tea: stir-fried rice buds and malt each 10g, stir-fried hawthorn 3-5g (5g over three years old) and boiled with water;
2, Huoxiang Zhengqi is the first choice of health care products: it can also be used when there is phlegm, liquid, pills, capsules can be. Tongrentang liquid is not recommended because of its high alcohol content, which has the disadvantage of blushing after drinking.
3, children's Jianwei Xiaoshi medicine: such as Jianwei Xiaoshi tablets, Baoji pills (or oral liquid), Baohe pills and so on.
When digestion is good, the spleen can be strengthened, and the following two soups are often used:
1, boiled pork tripe soup with Amomum villosum, 40ml of soup can be drunk, and the rest can be used for porridge;
2. Chenxiang Liujunzi Decoction: It is composed of four gentlemen, dried tangerine peel and fragrant Amomum villosum.