Shanghai green is also called Paoerbai. What are the nutritional effects and functions of Shanghai green? Shanghai Green is also called Shanghai Cabbage, Suzhou Green, Qingjiang Cuisine, Green Ginger Cuisine, Xiaotang Cuisine, Green Stewed Cuisine, Qingjiang Cuisine, Rape and Spoon Cuisine. It is the most common Chinese cabbage variety in East China, which has the characteristics of reducing blood fat, detoxifying and exhausting smoke, relaxing bowels and so on. Reducing blood lipid The dietary fiber contained in Shanghai Blue can neutralize cholesterol in the body and effectively reduce blood lipid. Detoxification and detumescence The phytohormones contained in Shanghai Blue can increase the production of enzymes in the body, which is helpful to improve the detoxification function of the liver and has the advantages of detoxification and detumescence. The plant fiber contained in Shanghai green can increase gastrointestinal peristalsis and has the effect of relaxing bowels. Dietary fiber contained in haiqing can neutralize cholesterol in the body, effectively reduce blood lipid and improve our health.

The phytohormones contained in Shanghai Green can increase the production of enzymes in the body, and Shanghai Green helps to improve the detoxification function of the liver, which has the advantages of detoxification and detoxification. Shanghai green is a kind of cabbage, also known as small rape, which has the following effects. Shanghai green is a low-fat vegetable, which can reduce blood fat without increasing the accumulation of fat in the body, and has the effect of losing weight. The phytohormones contained in Shanghai green can increase the formation of human enzymes, have the effects of detoxification and detumescence, and can expel various carcinogenic factors in the human body; It has the function of moistening intestine and defecating, and can prevent and treat the formation of intestinal tumors.

In fact, Shanghai Green is a variety of Chinese cabbage, because its stem has many leaves, and each leaf receives a lot of photosynthesis. Therefore, its color is very green and looks very attractive. There are many ways to make Shanghai green. You can not only stir-fry vegetables, but also add a few slices of Shanghai green to the soup, so that you can get full marks in instant nutrition vision.

what are the benefits of eating aquamarine? Shanghai Qing has the effects of promoting blood circulation, dispersing blood and detoxifying, and can help relieve postpartum blood stasis and abdominal pain. Lipid-reducing rape is a low-fat vegetable, and contains dietary fiber, which can be combined with cholic acid, cholesterol and triglyceride in food and excreted from stool, thus reducing the absorption of lipid, so it can be used to reduce blood lipid.