Potatoes are also known as potato, ground egg, potato, and potato. The tubers are edible. Potato protein has high nutritional value. The protein contains 18 kinds of amino acids, including various essential amino acids that the human body cannot synthesize. Its quality is quite high. Compared with the protein of eggs, tubers contain about 2% of protein, which is easy to digest and absorb and is superior to the protein of other crops. Its nutritional value is due to the fact that its tubers contain high-grade protein and essential amino acids lysine, tryptophan, histidine, arginine, phenylalanine, valine, leucine, isoleucine and methionine existence is inseparable. Tubers contain a variety of vitamins and inorganic salts. The health benefits of eating potatoes are inseparable from the role of vitamins. They can be used as vegetables to make delicacies or as a staple food. The simplest ingredients and the most homemade taste of fried potato chips are here. . .

Materials.

1 potato, green onion, dried chili pepper, light soy sauce, salt, peanut oil.

Practice.

1. Peel the potatoes and cut the green onions into sections.

2. Slice potatoes.

3. Cut dry chili into sections.

4. Put oil in the pot, add scallions and dried chilies and stir-fry until fragrant.

5. Add potato slices.

6. Add light soy sauce.

7. Stir-fry, add water and stir-fry for a while until the water is gone.

8. Simple and quick fried potato chips