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What nutrients do pumpkin seeds contain?
Pumpkin seeds are rich in zinc, which has a good medicinal effect on preventing and improving male prostate diseases. Pumpkin seeds are rich in fat, protein and vitamins.

Vitamin B, vitamin C, urease, cucurbitacin, etc.

Introduction: pumpkin seeds are white melon seeds, which can be eaten raw or cooked. It has the dietotherapy function of killing insects and treating prostate diseases.

Efficacy: Pumpkin seeds have a good effect on killing parasites (such as pinworms and hookworms) in human body. It is also good for schistosome larvae.

Killing effect, it is a good food therapy for schistosomiasis. Eating about 50 grams of fried pumpkin seeds every day can effectively prevent and treat prostate diseases.

This is because pumpkin seeds are rich in fatty acids, which can keep the prostate function well. The active ingredients contained can eliminate the swelling in the early stage of prostatitis.

Swelling, and the role of preventing prostate cancer. It is rich in pantothenic acid, which can relieve static angina pectoris and reduce blood pressure.

Suitable for people: most people can eat it. People living in areas with poor sanitary conditions can eat it regularly to repel insects. Men should eat regularly.

Use.

Usage: about 50 grams each time.

Tips: Patients with stomach heat should eat less, otherwise they will feel abdominal distension and tightness. Many roasted seeds and nuts are salty and high in calories, so they are fried pumpkin seeds.

Generation, good for health, can lower blood pressure, but it should also be eaten in moderation. Don't eat too much at a time, because of eating too much pumpkin seeds.

A report of dizziness.

Cooking skills: stir-fry pumpkin seeds, crispy, not too long.