1, eat pears

There is a folk custom of "eating pears in surprise". There is no trace of when this pear was eaten. There are several ways to eat pears in shock:

It is because of this solar term that everything recovers. The season of fright is still cold at first glance. In addition to paying attention to cold and warmth, the dry climate is also easy to make people thirsty and cough. Therefore, people have the custom of eating pears, which can be eaten raw, steamed, juiced, roasted and cooked. At this time, diet and daily life should follow the nature of the liver. Eating pears is helpful to temper, make the five internal organs calm, and enhance physical fitness to resist the invasion of germs.

Step 2 eat fried beans

In Shaanxi, some areas want to eat fried beans after being electrocuted. People soak soybeans in salt water and stir-fry them in a pot, making a crackling sound, which symbolizes the jumping sound of insects when they are tortured by heat in the pot.

Step 3 eat pancakes

In some areas of Shandong province, farmers burn pancakes in the yard on the day of fright, which means that smoke kills pests.

Pancakes are made of raw grain, rich in nutrition, crisp and soft to eat, and easy to store and carry.

Some people think that eating pancakes takes a long time to chew, so it can promote fluid production, strengthen the stomach, stimulate appetite, promote facial nerve movement, help maintain the health of visual, auditory and olfactory nerves, and slow down aging. It can be regarded as a kind of health food.

Step 4 eat panlong cakes

According to legend, the hibernating dragon was awakened by the rumble of spring thunder on the day of fright, so he looked up, so the diet of this day was named after "dragon".